Kiersten Sedler, LCSW
About me
Making the decision to start therapy is not always an easy one. My goal is to help people feel comfortable talking about what is bothering them. I have experience working in community based services for over 4 years. I tend to use mindfulness based techniques, CBT, and ACT to help people work through their thoughts and emotions. I have experience working with both adults and teenagers.
Professional experience
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Depression, Caregiver issues and stress, Communication problems, Drug and alcohol addiction, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
IN LCSW 34009449A