Therapist Kobitta Chopra Photo

Kobitta Chopra, LMHC

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Welcome to my page! I am glad you found me! I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I will help you get back on track. I am eclectic in my orientation and offer a holistic approach using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers couples or families.

I provide services in English and Hindi in a non-judgmental and compassionate atmosphere in which the client can safely explore and work through feelings, thoughts, belief system, that may be keeping them stuck. I temper the process with creativity, humor, imagination along with practical solutions and concrete goals. We will work together on yogic practices to heal.

Professional experience

3yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Multicultural concerns

Clinical approaches: Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishHindiPunjabiUrdu

License information

FL LMHC MH13557

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kobitta Chopra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love her! She never makes me feel awkward speaking with her. Most of the time I forget she’s my therapist and if just feels like a dear friend. She’s a lovely woman.

Written on Jun 12, 2023 after therapy with Kobitta for 2 years and 5 months on issues concerning stress, anxiety, and trauma and abuse

Kobotta os wise, honest, and loves her job. I am extremely grateful for her. She has helped me through some hard issues.

Written on Oct 21, 2022 after therapy with Kobitta for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, and compassion fatigue

Our talks are always great! I always feel much better after and I never feel judged or stupid for things I say! I enjoy my sessions with her!

Written on Sep 11, 2022 after therapy with Kobitta for 1 year and 3 months on issues concerning stress, anxiety, and anger management

She cares

Written on Apr 26, 2022 after therapy with Kobitta for 5 months on issues concerning stress, anxiety, relationship issues, anger management, and adhd

I love the experience I’ve had with BetterHelp and Kobitta. It has been nothing short of an amazing experience and so helpful.

Written on Apr 14, 2022 after therapy with Kobitta for 1 year and 9 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief

LOVE Ms. Chopra she knows what to say and she has an answer for everything. She takes the time to listen and can reply back with the correct answers I needed.

Written on Apr 02, 2022 after therapy with Kobitta for 1 month on issues concerning stress, anxiety, and family conflicts