I am licensed Clinical Social Worker in Texas and Hawaii. I am also a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and a Registered Yoga Teacher (RYT-500). I am a culturally competent and compassionate therapist. I have experience working in the educational field and have been working in Behavioral Health and Wellness fields.
I have experience in helping clients with Stress, Adjustment issues, Anxiety, Depression and Trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My approach is an open, non-judgmental, client-centered, trauma-informed and holistic approach as well as focus on supporting physical and mental health through the body and mind connection. I incorporate techniques like CBT, DBT, Mindfulness, EMDR, Somatic experiencing and Solution focused. I am excited to embark on this healing journey with you.
Additional areas of focus: Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Immigration issues, Multicultural concerns
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
TX LCSW 63234
HI LCSW LCSW-5144
These quotes represent just a few of the many positive reviews that we have received for Kosaka Martin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Martin has helped me examine a new relationship and an old relationship to understand why my new relationship cant be judged by the past. She has helped me get over my anxiety over starting a new relationship. She has also helped me move past guilt over my feelings towards my parents and understand how their toxic parenting has impacted my life today. Its possible to acknowledge toxic parenting that is border line abuse while still loving and respecting your parents. For my whole life i thought i was the abnormal boy but through therapy i have realized that my family is the abnormal ones.
Written on Oct 07, 2024 after therapy with Kosaka for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and anger management
Very kind and supportive. She helped me through my anxiety and breakup. I never thought I could make so much progress so quickly!
Written on Apr 09, 2024 after therapy with Kosaka for 2 weeks on issues concerning stress, anxiety, and relationship issues
