Hello! By looking into help opportunities, you've taken a big step toward making a life change. The next big step is finding the right person to work with you! I firmly believe anyone who wants to learn and grow, become healthier, or just cope with the day-to-day stressors of life can benefit from working with a well-matched therapist.
In addition to being a clinically-trained, doctoral-level psychologist who has worked in a variety of settings (academic, correctional, community/business, and private practice), I'm also a wife, mom, church Worship Leader, and former secondary English teacher. My experiences have exposed me to many of the challenges and struggles life can bring, and it is my strong opinion that the happiest and most successful people are those who recognize when they need help, have the wisdom to look for it in the right places, and can balance the courage and humility it takes to accept it once they find it. Often the best support and advice can be found in trusted family members and/or friends. However, for most of us, challenges and struggles do arise from time to time for which we just need something different. I offer knowledge and skills along with objectivity, insight, and confidentiality to join with clients in their efforts to overcome challenges, find a sense of peace, and thrive.
As mentioned above, I have worked with clients in a variety of settings, both outpatient and inpatient. Most of my work has been with adults and adolescents, though I do have some experience with pre-teens. At this time, I'm focusing my professional efforts on working with adults in individual therapy, but I am comfortable working on relationship, family, and/or parenting issues in that context. I've successfully treated clients presenting with a diversity of issues, including emotional and behavioral problems and disorders, personality disorders, relationship difficulties, school and work issues, adjustment difficulties, and addiction-related problems.
Meeting my clients where they are with respect, empathy, and compassion is my overarching goal. I have a Christian worldview which is foundational to everything I do, personally and professionally. This worldview undergirds my cognitive-behavioral orientation, and I am comfortable incorporating techniques from other theoretical approaches to help my clients develop, progress, and achieve healthy goals. I have had success and enjoy working with individuals from all walks of life, so if my background and approach sound like they might meet your needs, contact me.
* Important Information
I am a PsyPact credentialed provider. If you feel I may be a good match for you but your primary residence is not in New Jersey, please check the current PsyPact map at https://psypact.org/mpage/psypactmap to see if your state is participating in the interjurisdicational compact. As of this writing, 39 states have joined, and my credentialing allows me to practice telehealth in all of these states. If your state is a member of the compact, we can proceed. If not, you will have to seek a provider who holds a license to practice in your state of primary residence.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD
Clinical approaches: Cognitive Behavioral Therapy (CBT)
NJ Psychologist 35SI00647900
These quotes represent just a few of the many positive reviews that we have received for Dr. Krista Barbera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr.Barbera is an excellent therapist. She truly cares not just about your problems but about helping you work through them. With Dr.Barbera, I have learned tools that I can use to address both short term and long term issues. I feel stronger, and I’m glad she’s in my corner.
Written on Apr 14, 2023 after therapy with Krista for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Excellent therapy
Written on Nov 28, 2022 after therapy with Krista for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coaching
Dr. Barbera is amazing! Works wonders.
Written on Nov 28, 2022 after therapy with Krista for 7 months on issues concerning depression, and stress, anxiety
In fact I already have recommended
Written on Sep 28, 2022 after therapy with Krista for 4 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
She is so wise and her soul, her personality. Just her. Is genuine. It’s what I needed
Written on Sep 07, 2022 after therapy with Krista for 3 months on issues concerning family conflicts, trauma and abuse, self esteem, career difficulties, coaching, and adhd
Very caring
Written on May 28, 2022 after therapy with Krista for 2 weeks on issues concerning coping with life changes