Are you struggling to reach your full potential? Are you struggling to set boundaries and to put yourself first? Do you know what is really holding you back? Life can sometimes get messy and we can feel like there is no where to turn. We always have options, but sometimes our fears and doubts can get in the way of making the best choices for ourselves. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you to reach your fullest potential. My approaches are always trauma-informed and person centered. You are the expert of your own life no matter your age. You can feel confident in who you are and learn ways to get unstuck. Through building a strong therapeutic relationship, we can find ways together to help you overcome. I have been a licensed therapist for about 5 years and have worked in the mental health field for over 10 years. I have extensive experience working with adults and youth struggling with anxiety, depression, autism, ADHD, and trauma-related mental health concerns. I am experienced in working with a variety of populations and believe that healing comes from understanding our life and experiences.
Additional areas of focus: LGBT, Relationship issues, Grief, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Caregiver issues and stress, Communication problems, Control issues, Family of origin issues, Family problems, Guilt and shame, Life purpose, Narcissism, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WI LPC 7570-125
These quotes represent just a few of the many positive reviews that we have received for Krista Krogh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Krista has been an excellent match for me! She is both kind and validating but able to share the truth along with excellent expertise. I'm very satisfied with her help.
Written on Aug 25, 2023 after therapy with Krista for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Very insightful and patient
Written on Sep 05, 2022 after therapy with Krista for 2 months on issues concerning depression, and self esteem
Krista is helping me thru a very difficult time. I am able to journal and she is able to read them so she knows how to prepare for our sessions. I find doing that is very helpful. She is a great support for me right now in this very difficult time. Im grateful for her!
Written on Jul 15, 2022 after therapy with Krista for 4 months on issues concerning stress, anxiety, family conflicts, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
I have only met with Krista once. I need more time with her to give an honest review.
Written on Jul 05, 2022 after therapy with Krista for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and parenting issues
So far what i have for an experience with Krista, she is very good with giving suggestions to help with my needs.
Written on Jul 05, 2022 after therapy with Krista for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
Krista is a great listener and offers insight and guide ace and allows me to fully share without judgement. Excited to work with her.
Written on May 04, 2022 after therapy with Krista for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes