I am a licensed counselor in Texas with over 10 years of experience working as a counselor and board certified Neurofeedback provider. I have worked with clients with a wide range of concerns including depression, anxiety, and adjustment issues using brain health interventions such as neurofeedback and brain health coaching.
My therapy style is interactive, warm, and accepting. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brain health knowledge to address different issues.
It can be challenging and scary talking with a complete stranger about personal topics. When you're ready to reach out, I'll be excited to be part of your next step.
I look forward to working with you!
Additional areas of focus: Relationship issues, Grief, Emptiness, Guilt and shame, Isolation / loneliness, Life purpose, Postpartum depression, Pregnancy and childbirth, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LPC 68835
These quotes represent just a few of the many positive reviews that we have received for Kristen (Elliott) Hepler . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristen has been my therapist for a short time but in that time she gave me a safe space and a place where I could start to overcome my anxiety. I fully recommend her!
Written on Aug 24, 2024 after therapy with Kristen for 1 month on issues concerning depression, stress, anxiety, and coping with life changes
You’re a great therapist
Written on Jun 19, 2024 after therapy with Kristen for 2 weeks on issues concerning addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, and coaching
She has been extremely helpful in not just listening but recommendations on how better myself & my situation. Very smart & has been great at helping to see the positive things in a bad scenario.
Written on Jun 13, 2024 after therapy with Kristen for 2 months on issues concerning depression, stress, anxiety, and self esteem
Kristen has provided excellent insight and I would highly recommend her for anyone seeking counseling and guidance.
Written on Jun 10, 2024 after therapy with Kristen for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, anger management, and coping with life changes
It is always scary to start therapy but she makes it easy to open up and share what I’m going through. She offers tips to get through my anxiety and things to work on to help work through things
Written on Apr 16, 2024 after therapy with Kristen for 2 weeks on issues concerning depression, and stress, anxiety