I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
NY LMHC 010884
These quotes represent just a few of the many positive reviews that we have received for Kristen Herrmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have always had family or friends that I can talk to, but i never seem to find the clarity my inner child is longing for. Therapy has always been something I have been open to, however, I never took the step to actually do it. I feared that i would be judged harshly or that someone would say that “i’m too damaged” or “beyond repair.” Plus, the idea of being in a room with someone who was knowingly evaluating my flaws, terrified me.
I started online therapy at 25 years old conveniently through BetterHelp. I had a therapist prior to meeting Kristen and for some reason I didn’t feel at ease. Kristen is SO easy to talk to & prompts questions that help me reflect on my past without making me feel uncomfortable. Talking with her is like talking with a childhood friend. She goes above and beyond to address my feelings and validates them in the moment with examples & explanations that pertain to my unique situation. I am truly grateful to have met her. Each week, we set goals that are challenging, yet attainable. I am entering my 4th week of therapy with a Kristen and I am already seeing improvement within myself.
Written on Nov 13, 2024 after therapy with Kristen for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
Kristen Herrmann is a very professional and personable person. She is very easy to talk with.
Written on Oct 02, 2024 after therapy with Kristen for 2 weeks on issues concerning stress, anxiety, sleeping disorders, and compassion fatigue