At present, I am licensed in Florida and Wyoming with 9 years of professional work experience. I have experience in helping clients with issues like stress, anxiety, relationship issues, self-esteem, healthy communication, and depression. I have a strong work history with the military community and adults of all ages. I am a direct and approachable person, and I think that safe relationships help us on our path to discovery and growth. A therapist can help you explore the things that may be preventing you from feeling mentally healthy and satisfied with your daily life. I value meaningful exploration through conversation paired with action on collaborative goals. I am a partner on your path, and I know that the path can feel difficult and lonely at times. Thank you for reaching out.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Dissociation, Divorce and separation, Emptiness, Family problems, First responder issues, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW23717
WY LCSW LCSW-1143