Therapist Kristen Welton Photo

Kristen Welton, LCSW

Stress, Anxiety Relationships Family conflicts Grief Self esteem, Motivation
Video Phone Messaging

About me

I am licensed LCSW located in Texas with ten years of professional work experience in mental health counseling. I enjoy helping clients navigate stress and anxiety, chronic pain/depression, relationship issues, coping with grief and loss, & motivation, self esteem, as well as fine tuning one's self confidence. I believe in treating everyone with dignity and respect, sensitivity, and most of all, empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You are the expert in your life. I am here to support you in building a road map to success.

Professional experience

10 yrs in practice
Stress, Anxiety Relationships Family conflicts Grief Self esteem, Motivation

Additional areas of focus: Trauma and abuse, Intimacy-related issues, Bipolar disorder, Coping with life changes, Attachment issues, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD)

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

TX LCSW 58722

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristen Welton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

In the short time I've been seeing Kristen, she has helped me a lot. As someone who is skeptical of therapy, she has shifted my perspective and allowed me to really enjoy scheduling appointments.

Written on Feb 11, 2025 after therapy with Kristen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes

Kristen is smart, empathetic and kind. She listens and gives me solutions. I am so grateful for her help.

Written on Jan 23, 2025 after therapy with Kristen for 8 months on issues concerning stress, anxiety, eating disorders, self esteem, and adhd

I am forever greatful to have met Ms. Kristen Welton.

Written on Nov 26, 2024 after therapy with Kristen for 3 months on issues concerning stress, anxiety

Excellent professional. Highly recommend

Written on Aug 19, 2024 after therapy with Kristen for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and compassion fatigue

Kristen is great. Kristen actively listens and clearly cares about her clients. She asks questions that help me consider issues in a way I wouldn’t have without her help.

Written on Aug 19, 2024 after therapy with Kristen for 10 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem

Counselor listens and challenges me. I have seen progress.

Written on Jul 19, 2024 after therapy with Kristen for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, and self esteem