I am licensed LCSW located in Texas with ten years of professional work experience in mental health counseling. I enjoy helping clients navigate stress and anxiety, chronic pain/depression, relationship issues, coping with grief and loss, & motivation, self esteem, as well as fine tuning one's self confidence. I believe in treating everyone with dignity and respect, sensitivity, and most of all, empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You are the expert in your life. I am here to support you in building a road map to success.
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Bipolar disorder, Coping with life changes, Attachment issues, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD)
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
TX LCSW 58722
These quotes represent just a few of the many positive reviews that we have received for Kristen Welton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristen is patient and has a great sense of humor. She helps me set goals and holds me accountable. She is also sympathetic to my issues. I appreciate her patience as I struggle with making changes.
Written on Oct 25, 2024 after therapy with Kristen for 5 months on issues concerning stress, anxiety, eating disorders, self esteem, and adhd
Excellent professional. Highly recommend
Written on Aug 19, 2024 after therapy with Kristen for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and compassion fatigue
Kristen is great. Kristen actively listens and clearly cares about her clients. She asks questions that help me consider issues in a way I wouldn’t have without her help.
Written on Aug 19, 2024 after therapy with Kristen for 10 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
Counselor listens and challenges me. I have seen progress.
Written on Jul 19, 2024 after therapy with Kristen for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, and self esteem
Very nice lady!
Written on Jun 05, 2024 after therapy with Kristen for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
I've seen multiple therapists through the years and never felt HEARD. Kristen hears me. She remembers what I say and ties it in to things I've previously stated. She provides good insight, useful coping strategies, and works with me to solve my issues. I feel heard and supported. I have made alot of progress with Kristen. I know what my issues are, but I need a deeper understanding as to unraveling the damage they've done and to feel whole again; Kristen does just that. I am lucky to have been paired with her on BetterHelp and she's the best therapist I've ever had.
Written on Jan 02, 2024 after therapy with Kristen for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem