Therapist Kristin Meadows Photo

Kristin Meadows, LCMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over ten years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 with my MA in Counseling and have enjoyed working with a variety of individuals since.

My approach to therapy is client-centered, trauma-informed and humanistic: I believe each individual has their own unique set of strengths, abilities, and experiences which are equally valuable. I also believe that each individual deserves a safe and non-judgmental space to explore ideas about themselves and how they fit in the world (unconditional positive regard). My hope in working with you is that I can support you through your own process of self-discovery and improved self-efficacy (knowing you are capable of healing and working towards your goals).

My therapeutic style draws from several different treatment modalities, which I use interchangeably to meet your needs. These include Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Each of these modalities offers strategies we can use together to help you identify your own personal values, hope and motivation, as well as assist you in learning ways to challenge the inner beliefs and dialogue that may be acting as barriers to your self-esteem and confidence.

Let me know if you have any questions. Finding a counselor you feel connected with is important.

Professional experience

10yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Drug and alcohol addiction, Guilt and shame, Isolation / loneliness, Post-traumatic stress, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 10953

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristin Meadows. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Intelligent, knowledgeable. She really listens.

Written on Oct 24, 2024 after therapy with Kristin for 2 weeks on issues concerning depression, trauma and abuse, coaching, compassion fatigue, and adhd

Kristin has been my therapist for about a year now. She’s an incredible listener, remembers all past conversations and is incredibly encouraging. Shes helped in ways I can’t even begin to express! So grateful for her over such a tough year!

Written on Oct 22, 2024 after therapy with Kristin for 1 year and 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Kristin is the best therapist that I've ever had.

Written on Oct 22, 2024 after therapy with Kristin for 11 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Kristin is amazing!

Written on Sep 26, 2024 after therapy with Kristin for 2 years and 6 months on issues concerning depression, relationship issues, and self esteem

Kristin is the best! She's super attentive, thoughtful and well spoken. I look forward to our weekly sessions and have been seeing her for over a year.

Written on Sep 16, 2024 after therapy with Kristin for 1 year and 2 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, career difficulties, and coaching

Meeting Kristin and working with her has been a breath of fresh air. I’ve not had the pleasure of working with a therapist who is always kind and considerate when talking about the tough stuff. Kristin provides insight and guidance at my toughest moments. I would highly recommend her if you’re looking for someone who is kind caring and compassionate. She is truly committed to helping those who are willing to work towards their healing.

Written on Aug 08, 2024 after therapy with Kristin for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and career difficulties