I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems, Systemic Therapy
PA LPC PC005213
These quotes represent just a few of the many positive reviews that we have received for KRISTINA KOTECHA. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very warm and kind. Very easy to open up to. She wants to get to know you on a deeper level to help you uncover things you may not have realized about yourself and helps you work through your feelings that might be keeping you stuck in an undesirable pattern.
Written on Mar 02, 2025 after therapy with KRISTINA for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
I am extremely picky when it comes to my therapist but after one session with kristina i knew i found the therapist i needed.
Written on Feb 05, 2025 after therapy with KRISTINA for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Kristina is an excellent therapist. She is really good about helping you get to the bottom of what is bothering you. She is receptive and listens, and has never made me feel insecure about expressing my feelings. I highly recommend her!
Note that there can be a small delay in between reaching out (such as sharing Journal Entries or posts outside of the individual sessions) but I don't personally find that to be a detector of Kristina or her quality as a therapist.
Written on Nov 19, 2024 after therapy with KRISTINA for 5 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
She's very attentive to my concerns and needs. She gives wonderful advice, she a great listener, and always insures i'm the one leading the session. Couldn't ask for someone better.
Written on Sep 09, 2024 after therapy with KRISTINA for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Great
Written on Sep 04, 2024 after therapy with KRISTINA for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Kristina is a great therapist. She is very knowledgeable and I found her to be very relatable.
Written on Aug 06, 2024 after therapy with KRISTINA for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, coaching, and adhd