Hello & Thank you for considering me as your therapist. We all go through difficult times. I would like to help you accept these difficulties and find peace. I am licensed in Georgia with 11 years of professional work experience. I take a holistic approach to therapy which focuses on all aspects of your well being. This includes spiritual, stress regulation, exercise, diet, mindfulness and alining with your core values.
I have experience in helping clients with anxiety, depression, Obsessive Compulsive Disorder, learning differences, relationship issues, parenting issues, life transitions, self esteem, and spiritual exploration.
My approach is Solution Focused and Psycho-educational. This means I help clients solve their current stressors using solutions as well as educate them on how to use the tools throughout their lives. This includes Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) Therapy and Acceptance Commitment Therapy (ACT) models.
I believe in treating everyone with respect, sensitivity, and compassion. I am authentic & believe in experiencing life with a whole hearted approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Depression, ADHD, Adoption and foster care, Blended family issues, Codependency, Commitment issues, Communication problems, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Multicultural concerns, Obsessions, compulsions, and OCD, Postpartum depression, Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
GA LPC LPC010190
These quotes represent just a few of the many positive reviews that we have received for Krystal Henderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can't say enough about Krystal. She is so perceptive, so helpful, so patient, so understanding. And she laughs at my jokes!!
Written on Jul 19, 2023 after therapy with Krystal for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and adhd
This is my first year doing therapy and I’ve already seen progress. Krystal is a great listener and easy to talk to. Would definitely recommend!
Written on Jul 18, 2023 after therapy with Krystal for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a
Love her! I spew all sorts of things out about my life, and it is always amazing to me what she gets out of it! Highly recommended!
Written on May 03, 2023 after therapy with Krystal for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and adhd
Krystal is my first therapist and I am so glad to have found her. She truly listens where you are coming from and works with on the areas that YOU want to grow in!
Written on Apr 29, 2023 after therapy with Krystal for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues