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I am an individual and therapist licensed in Colorado with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I also helped many people who have experienced physical trauma or emotional abuse. I also work with the LGBTQ community, and especially those that are experiencing gender dysphoria.
My counseling style is warm, laid-back, and non-judgemental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused, empowerment. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Professional experience
11yrs in practice
LGBTQ+Trauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Control issues, Divorce and separation, Emptiness, Forgiveness, Gender dysphoria, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Krystlynn Grundtner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can’t recommend Krystlynn enough. She’s kind, nonjudgmental, great listener and checks in with you.
Written on May 06, 2023 after therapy with Krystlynn for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
I have always felt at ease talking with Krystlynn. She keeps the environment professional but also keeps pop culture items around in her video sessions to not only humanize her but make you feel as if this space is one where you can easily relax. She is knowledgeable about many issues. She is supportive, respectful and gives room for silence and pauses; and in that silence is the opportunity for new perspective and release. I could not recommend her enough.
Written on Feb 04, 2023 after therapy with Krystlynn for 1 year and 1 month on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and coping with life changes
Great therapist who checks in frequently
Written on Jan 11, 2023 after therapy with Krystlynn for 3 months on issues concerning lgbt, relationship issues, and eating disorders
Thank you.
Written on Nov 28, 2022 after therapy with Krystlynn for 2 weeks on issues concerning career difficulties, and coping with life changes
She is helping me become a better version of me.
Written on Oct 05, 2022 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She gives me the space to talk about what's on my mind without feeling judged.
Written on Sep 23, 2022 after therapy with Krystlynn for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and coping with life changes
So glad I found Krystlynn. She is a great listener and gives good advice and motivations for healing.
Written on Aug 15, 2022 after therapy with Krystlynn for 2 months on issues concerning depression, stress, anxiety, relationship issues, and grief
I struggled with in person therapy a lot for a number of reasons once i told her that she was patient caring and made sure I could do everything as I needed I still have a long way to go and I know that but I'm confident with her I can get through it all.
Written on Jul 22, 2022 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and adhd
Krystlynn is very responsive and offers weekly coping advice on top of the individual therapy. She is down to earth and very supportive.
Written on Jun 29, 2022 after therapy with Krystlynn for 2 months on issues concerning relationship issues, coping with life changes, and compassion fatigue
Krystlynn has been an amazing therapist. She's patient, rolls with whatever I blurt out, nonjudgemental, and encouraging. She gives insightful perspectives I never thought about, and she's extremely consistent with messages, which I really appreciate. 10/10 excellent therapist!!
Written on Apr 07, 2022 after therapy with Krystlynn for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
From the beginning was responding in a timely manner. Was able to connect with krystlynn right off the bat. She has been helping so kuch with topics, journal entries, and exercises. She listens and manages to get to the root of my problems.
Written on Mar 24, 2022 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
She is an amazing therapist. She really listens without judgment and is very intelligent and insightful. I would highly recommend her.
Written on Feb 22, 2022 after therapy with Krystlynn for 2 months on issues concerning trauma and abuse, and anger management
I have really enjoyed the experience of communicating with Krystlynn thus far. She is very responsive and makes me feel comfortable sharing my thoughts. Life has certainly gotten better since beginning the therapy.
Written on Nov 24, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes
I continue to feel and believe in the progress I'm making, which considering I signed up primarily to work through my anxiety I think is a big deal.
Written on Nov 17, 2021 after therapy with Krystlynn for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
I feel very fortunate to have found such a great therapist. She listens and validates without being being condescending and she doesn't impart personal opinions during sessions. She makes me feel comfortable and I feel like I'm chatting with a friend.
10/10 would recommend
Written on Oct 09, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
She’s amazing!
Written on Sep 29, 2021 after therapy with Krystlynn for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue
She's a great listener and is very empathetic and understanding to people's situations. She still remains honest and wants to provide the best for you.
Written on Aug 14, 2021 after therapy with Krystlynn for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
In the very short period of time I've spoken with Krystlynn, I've enjoyed all of her suggestions and advice. We haven't had but two meetings and I feel like I'm making progress towards my goals
Written on Jun 21, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
So far I have only had one phone session but it was fantastic! I love how attentive Krystlynn has been. When i send her a message, she always responds right away and always have something very insightful to say. I'm very happy with my experience so far.
Written on Jun 15, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and career difficulties
She’s an amazing person who genuinely wants to help people and make people feel empowered. She’s been a great deal of help to me, and I couldn’t ask for anyone better.
Written on May 03, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with li
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