Often in our lives we may encounter experiences which our current adaptive skills no longer serve us. Acceptance, compassion, and honesty with yourself can be challenging. Reaching out for support is an opportunity. It is during these times of discomfort that being met where you are, with what you have may be an opportunity to change the current course of your life. You are the expert and author of your experience. As a holder of the space of which we share in session, I employ various modalities of support and treatment to bring clarity, movement, and healing to your experience. My goal is to help you achieve your wellness goals through patience, understanding, knowledge, and wisdom.
Additional areas of focus: Attachment issues, Blended family issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Family problems, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NY LCSW 095273