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Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds.
With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice.
I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.
Professional experience
20yrs in practice
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Co-morbidity, Divorce and separation, Drug and alcohol addiction, Guilt and shame, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Sexuality, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Kyle Thompson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great listener and it's very easy to open up to him.
Written on Nov 07, 2024 after therapy with Kyle for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and coaching
Good guy kind listens helps me a lot
Written on Sep 27, 2024 after therapy with Kyle for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
I have never had therapy in my entire life. I’m 50 years old. I should’ve done this along time ago. Kyle has given me tips and tools to manage things just talking things out helps reduce my anxiety and depression is understanding and seems to know what his patients are going through.
Written on Aug 21, 2024 after therapy with Kyle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, bipolar disorder, and adhd
I trust and respect Kyle. He is patient, kind, thoughtful and reflective in an extremely positive manner. I seek his perspective often and would recommend him to anyone
Written on Jun 25, 2024 after therapy with Kyle for 4 months on issues concerning depression, stress, anxiety, and trauma and abuse
He is for sure a great therapist and very intuitive / listener . I feel safe and confident sharing angles of my life with him that are quiet a struggle to navigate on my own . I feel I get confirmation and guidance with key questions to find out more of how to manage ( provide tools) to make things easier in my life !
Written on Sep 28, 2023 after therapy with Kyle for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, career difficulties, and adhd
Like his approach...still in the early stages of working with him, but I can see that he has some tools in his toolbox that will come in handy.
Written on Sep 01, 2023 after therapy with Kyle for 1 month on issues concerning addictions, relationship issues, intimacy-related issues, and coping with life changes
Kyle Thompson provided my son with the guidance and support he needed. He was having a hard time with feelings related to when his Dad and I divorced. After 4-5 sessions my son felt much better and said he had an amazing counselor. Thank you for all of your help.
Written on Apr 03, 2023 after therapy with Kyle for 1 month on issues concerning family conflicts, trauma and abuse, anger management, and coping with life changes
Kyle was extremely knowledgeable in what he taught me. He was kind and understanding, he made me feel comfortable enough to start opening up about how I feel.
Written on Apr 01, 2023 after therapy with Kyle for 1 month on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
I really enjoy talking with Kyle. He’s very down to earth and easy to talk with
Written on Mar 22, 2023 after therapy with Kyle for 2 months on issues concerning stress, anxiety, and career difficulties
Very helpful insight in changes of life. Very supportive
Written on Feb 23, 2023 after therapy with Kyle for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, anger management, depression, and coping with life changes
I felt comfortable sharing with Kyle. He never made me feel like I was being irrational or overreacting. He helped me through a very difficult time in my life. I’m grateful I was matched with him as my counselor.
Written on Feb 12, 2023 after therapy with Kyle for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
He's is great listener and offers a variety of helpful tools and options.
Written on Feb 08, 2023 after therapy with Kyle for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Kyle has a been a huge help for me during my divorce and now that I'm starting to restart, the consistent check-ins are always appreciated.
Written on Oct 07, 2022 after therapy with Kyle for 7 months on issues concerning depression, relationship issues, self esteem, anger management, coping with life changes, and adhd
Kyle is fantastic, he is insightful and always listens really well and knows how to respond in an encouraging and positive way.
Written on Jul 12, 2022 after therapy with Kyle for 8 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Kyle was great - good listener, seemingly very knowledgeable and experienced. It was really helpful to be able to share what I'm going through right now with someone who both understands and has experience with my situation. Very helpful - would definitely recommend him and BetterHealth to anyone in need.
Written on Jul 08, 2022 after therapy with Kyle for 2 weeks on issues concerning stress, anxiety, and coping with life changes
Great guy, great listening skills and tools for success
Written on May 08, 2022 after therapy with Kyle for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Kyle is extremely attentive and has been a huge help through an exceptionally difficult period in my life.
Written on Apr 08, 2022 after therapy with Kyle for 1 month on issues concerning stress, anxiety, career difficulties, and compassion fatigue
Kyle has really helped me. He is very kind and understanding. He really opened my eyes and honestly changed my life. I can’t really put into words how great he is.
Written on Mar 31, 2022 after therapy with Kyle for 9 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, coaching, and compassion fatigue
Kyle has been an excellent resource for dealing with my anxieties. I am more confident of a person as a result of working with Kyle, and he has helped me become more aware of myself and how I navigate day to day life, and helped me become more equipped to deal with them on a day to day basis
Written on Mar 15, 2022 after therapy with Kyle for 6 months on issues concerning stress, anxiety, and anger management
Kyle was great to work with. I use the techniques he has taught me daily. He’s very personable and funny. I looked forward to our appointments and always finished my appointments feeling like I’ve made some form of progress. My schedule was crazy at times and he was cool with cancellations or reschedules.
Written on Mar 15, 2022 after therapy with Kyle for 6 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Kyle is phenomenal and he's so easy to talk to. I find myself just ranting on and on sometimes and in my previous experience with therapy I would clam up a bit. Kyle is amazing and I really appreciate all he does for me!
Written on Feb 15, 2022 after therapy with Kyle for 3 months on issues concerning depression, self esteem, family conflicts, coping with life changes, and adhd
Early morning answering these questions, so I hope I marked the survey correctly. I intended to give Kyle top marks in all areas. He has helped me a great deal through a difficult time of isolation and unemployment. Kyle listens to what I feel I need to talk about, but also gently guides me to and through areas I might be avoiding. It's been a great experience.
Written on Dec 14, 2021 after therapy with Kyle for 6 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coaching, and adhd
Kyle was a wonderful, inviting and brilliant counselor. I can't recommend him emphatically enough for anyone dealing with stress, anxiety or needing a little structure in their life. He was always attentive, friendly and had constructive feedback.
Written on Sep 22, 2021 after therapy with Kyle for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and adhd
He is awesome. He listens to understand and I truly feel heard. I fee bad having to cancel so many times. Life keeps happening, I feel bad and am sorry for the rescheduling. Kyle is awesome, kind, and I truly feel as though he cares and is here to help me get better. I want to thank him for that.
Written on Aug 26, 2021 after therapy with Kyle for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and adhd
Kyle has been wonderful in helping me manage my stress and anxiety. He offers multiple ways to try and sort through the constant bombardment of negative thoughts associated with anxiety in a way that is easily manageable.
Written on Jul 08, 2021 after therapy with Kyle for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
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