Hi!
I am a Licensed Professional Counselor in the state of Texas. I have a Bachelor of Arts degree from The University of North Texas in psychology and a Master of Arts in Counseling from Dallas Baptist University. I have an immense amount of experience working with individuals from all walks of life. I am experienced in therapeutic work with anxiety, depression, stress, self-injurious behaviors, trauma, psychosis, substance abuse, familial conflict, and grief.
Using a conversational style, I encourage the processing of negative thinking patterns, problem-solving, and real-life interventions for you to experience change. I have adopted an approach to therapy that encompasses CBT and DBT.
Therapy is hard, all of us here at BetterHelp understand that. You may feel worse before you start to feel better. THAT IS NORMAL! You’re kicking up emotions that you’ve worked hard to avoid for a long time. They will not be comfortable, and they will leave you with the urge to run to what you know. Know that the intensity of these emotions is TEMPORARY and the more you process through them the more manageable they will become.
Don't let the fear of change keep you from doing something positive for yourself. I do greatly look forward to working with you!
My current availability for video sessions:
Monday - Friday - 30 minute slots available but times are subject to change on a weekly basis
Saturdays - Unavailable
Sundays - Unavailable
For chat and phone sessions - there will be more flexibility regarding availability. I will do the best to work with your requests.
I try to schedule standing weekly appointments with each client to provide consistency!
Some days responses to messages will be quicker than other. Please allow 4-24 hours for a response. On weekends, response times will vary.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 77062
These quotes represent just a few of the many positive reviews that we have received for Kynan Kinley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After 2 sessions, without a doubt in my mind, I can honestly say Kynan is one of the most understanding and compassionate person I've ever had the pleasure of talking to. I came here to receive help, and eager to make a change in my life. She met me at the door with the same energy. I couldn't have asked for more.
Written on Sep 14, 2021 after therapy with Kynan for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and anger management
Kynan has been a wonderful support and help for me during these dark times of my anxiety. She’s a wonderful listener and gives great advice and help! I would recommend her to any and everyone!!
Written on Aug 19, 2021 after therapy with Kynan for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and sleeping disorders
Its simple shes the best!
Written on Dec 24, 2020 after therapy with Kynan for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, career difficulties, and coping with life changes
Kynan is amazing! She is so understanding and her words are so kind. I feel safe when I’m talking to her and that is so important for me.
Written on Sep 23, 2020 after therapy with Kynan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and anger management
Having Kynan as my therapist has helped me realize more about myself and where my problems were coming from. I have always been a little hesitant about speaking to a therapist, but my doubts were subsided in meeting with her.
Written on Nov 10, 2018 after therapy with Kynan for 1 week on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties
Kynan has been absolutely wonderful and helpful. I was nervous about Counceling through an app but I have confidence that there are people out there like Kynan that care about your well being. I will refer everyone to her!
Written on Nov 09, 2018 after therapy with Kynan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem