Therapist Kyra Hufford Photo

Kyra Hufford, LPC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Congratulations on taking the first step to feeling better!! My name is Kyra and I am a Licensed Professional Counselor in South Carolina. The bulk of my training is trauma (childhood to recent, domestic violence, TBI, etc.), stress and anxiety, and crisis intervention. I also have experience with parenting issues, depression, addiction, relationships, and low self-esteem.

I received my Masters Degree in Counseling from Webster University in 2010 and my Bachelors Degree in Psychology from the University of South Carolina Columbia campus in 2004. My internships were spent working with survivors of sexual abuse at a local rape crisis center and working with individuals in pre-trial intervention (PTI) and other diversion programs offered through a local Judicial Circuit's Solicitor's Office. I have worked with children, adolescents, and adults up to 90 years old. I have experience providing educational trainings, skills development classes, group counseling, individual counseling, family counseling, and support group counseling.

I believe that everyone is their own, unique individual with their own, unique challenges so I pull material from various evidence based best practice therapy models and tailor each session to each individual's unique needs. I believe everyone deserves respect, sensitivity, and time to process and grow. I am solution focused, honest, straightforward, and have been called a cynical optimist. I will be your biggest supporter and your #1 fan. I will cheer you on each step of the way. Together we can confront any challenges head on, working toward change and improvement. My ultimate goal is to help you build a solid foundation promoting stability, self-compassion, and purpose through patience, courage, and perseverance. That is...............if you're ready. Let's begin. Allow me the opportunity to guide you through the process. You've got this!

Professional experience

13yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Domestic violence, Drug and alcohol addiction, Family problems, First responder issues, Men's issues, Veteran and Armed Forces Issues, Money and financial issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

SC LPC 5597