Hi and welcome! I'm a Licensed Mental Health Counselor, Certified Addiction Professional, and a Certified Perinatal Mental Health Counselor with over 14 years of experience. I specialize in Obsessive Compulsive Disorders, Depression, Addictions, and Perinatal Mood and Anxiety disorders.
I'm a passionate clinician using a combination of treatment modalities that include Cognitive Behavioral Therapy, Exposure and Response Prevention, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
If you're looking for extra support and guidance through a challenging situation, looking for ways to face and overcome fears, or you're just ready to move in a new direction in your life, I'm honored to be your guide.
I look forward to working with you and being apart of your success as you navigate this crazy-wonderful life.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Control issues, Drug and alcohol addiction, Fatherhood issues, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Phobias, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
FL LMHC MH11112
These quotes represent just a few of the many positive reviews that we have received for Lacy Allen Watkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist
Written on Dec 21, 2023 after therapy with Lacy for 2 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Lacy Allen-Watkins is helping me with difficult problems. She is very understanding.
Written on Feb 01, 2021 after therapy with Lacy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, coping with life changes, and adhd
Lacy has helped me enormously and I've made so much progress since we've been talking. I'm extremely grateful and highly recommend her.
Written on Mar 12, 2019 after therapy with Lacy for 11 months
I changed therapists after a few days and am finding Lacy really helpful and experienced. She is helping me to tackle a broad range of difficulties and I'm finding her approach very positive, practical and down-to-earth, which is good for me.
Written on Nov 22, 2016 after therapy with Lacy for 1 week on issues concerning depression, stress, anxiety, addictions, family, intimacy-related, eating, and self esteem
Lacy is very understanding, very caring and very professional and she is great at handling communication via texting.
Written on Nov 22, 2016 after therapy with Lacy for 3 weeks on issues concerning stress, anxiety, addictions, family, eating, self esteem, career, and bipolar
Talking out some recurring issues with Lacy really helped as she knew exactly how to reach out in the most empathetic, supporting way. Before I was unsure about opening up to counselling but thanks to Lacy it is definitely something I would invest in the future.
Written on Nov 13, 2016 after therapy with Lacy for 2 days on issues concerning depression, stress, anxiety, relationship, family, grief, parenting, and career