I am a Licensed Independent Social Worker with 7 years of experience in the field. I have specific expertise in anxiety, addiction, family conflict, and healing from trauma.
Does this sound familiar?
- Navigating life's transitions and are seeking support along the way
- Feeling stressed or overwhelmed with everything on your plate
- Feeling sad and/or anxious more than you want
- Seeking to break cycles of interpersonal and/or intergenerational trauma
I am passionate about helping others find their passions, goals, and purpose in life. I approach my work as a therapist with openness, curiosity, and warmth. My goal is to meet you wherever you're at and support you in your journey toward a happier, healthier, and more holistically well version of yourself.
By working with me, you can expect to increase your self-confidence, personal insight, and emotional understanding while building a stronger sense of meaning and purpose in life and overcoming challenges from the past.
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.2304610