Our lives do NOT get better by chance or happenstance, they get better by CHOICE! Congratulations on making a huge choice towards a more meaningful change in your life. We all come from various backgrounds, experiences, and will all face difficulties at one point in our lives. It's at that point, that we desire more, something different, a shift that will assist us from where we are, to where we desire to be, and I am here to assist you on that journey.
We will accomplish growth together. I will assist by incorporating your mind, body, spirit and environment while bringing about meaningful change. I enthusiastically offer a person-centered approach that is designed towards your needs and unique situation. "The whole is greater than the sum of its parts" Aristotle.
I am a licensed mental health counselor having obtained over 5 years of experience delivering crisis, case management, behavioral specialist consultations, interventions, and mental health counseling. Effective and efficient therapeutic background focusing on the totality of clients served by facilitating individualistic person-centered care while utilizing research-based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Trauma Focused Cognitive Behavioral Therapy; all expedited with collaborative and constructive goal composition and treatment planning.
I initiate all partnerships by guiding with compassion and empathy as a counselor, and I am open to working with all individuals regardless of age or population. Your individual goals are important to me and will always be considered in your growth and development. I am excited for you, your choice and our partnership. I look forward to hearing from you.
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, ADHD
NC LCMHC 16291