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I have been a practicing Social Worker for nearly 30 years in the DFW area. In addition to my practice experience, my 20 years of experience as a faculty member at a local university allows me to empathize and support young adults who may be transitioning from college to work. I also have extensive experience working with families of all ages who have difficulties with stress and communication. I specialize in working with individuals and families to heal and join together to become healthy, whole members of their homes and communities. I believe I encourage others to successfully navigate what can often be a difficult life path. I use cognitive behavioral therapy, trauma focused cognitive behavioral therapy, & talk therapy. I use solution focused methods and educate clients on how to use that will help develop long term success. I believe the relationship between therapist and client is a working team that begins with assessing the situation, setting goals, and developing a plan. I can help any person who has difficulty with relationships at home or work. I am available for individuals who feel emotionally overwhelmed and misdirected. My passion is helping others help themselves. I look forward to working together to help you navigate life. Once you have selected to work with me, I will contact you within 24 hours to get started. I will likely contact you sooner than that. However, if it is an emergency, please follow the guidelines indicated for clients of BetterHelp. Call 911 if you believe you are in a crisis situation. Again, I look forward to working with you.
Professional experience
4yrs in practice
Stress, AnxietyFamily conflictsTrauma, AbuseCareer difficultiesCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Grief, Parenting issues, Self esteem, Depression, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
AZ LCSW LCSW-21924
TX LCSW 17786
Reviews
These quotes represent just a few of the many positive reviews that we have received for LaShaunn Bold. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
LaShaunn's advice has been extremely helpful and I look forward to our conversations. She sends additional resources that are specific to my needs and I feel like she truly cares about my mental health.
Written on Jan 13, 2024 after therapy with LaShaunn for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
LaShaunn has been a comforting presence in our sessions. It's so nice to talk with her, and she's not afraid to say something even if she think it might upset me if she believes it's important to hear. She is kind and open and good at adapting the session based on the needs of the time. She gives me worksheets if I want them but doesn't pressure me if I don't complete them, and she encourages me to get out and try new things, as well as reminding me of the progress I'm making and the strengths I have. I've really enjoyed working with her.
Written on Jun 30, 2022 after therapy with LaShaunn for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd
Amazing counselor! Listens well, good guidance
Written on Apr 30, 2022 after therapy with LaShaunn for 1 year and 10 months
I look forward to my sessions and sharing progress. She has helped me understand my feelings.
Written on Mar 23, 2022 after therapy with LaShaunn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Thankful and Grateful to GOD for her she’s wonderful and really is a huge help
Written on Feb 17, 2022 after therapy with LaShaunn for 2 weeks
LaShaunn is a gem! Talking to her is like talking to a friend. I love the advice she gives and the way she walks me through each problem. 10/10 recommend.
Written on Dec 21, 2021 after therapy with LaShaunn for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, anger management, bipolar disorder, coaching, and adhd
LaShaunn is a great therapist. She is friendly and cordial but not afraid to challenge you. She helps me break away from “stuck” cycles of thinking. I like the homework she provides as well. I would recommend her to anyone, especially if you are Bipolar like me.
Written on Sep 28, 2021 after therapy with LaShaunn for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
I have had a single conversation with her. I do not know her well enough to make any assessment.
Written on May 22, 2021 after therapy with LaShaunn for 2 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, eating disorders, sleeping disorders, career difficulties, bipolar disorder, coping with life changes, and adhd
LaShaunn is very responsive and specific about what can help me, and she follows up with a recap of the session! This is super helpful! I am blessed to have her as my counselor.
Written on Mar 30, 2021 after therapy with LaShaunn for 4 months on issues concerning relationship issues, family conflicts, grief, sleeping disorders, and coping with life changes
LaShaunn is a gift from the Lord and is amazing spiritual based counselor.
Is what I needed in my life to continue my growth and transformation.
Eternally Grateful!
Written on Jan 02, 2021 after therapy with LaShaunn for 8 months on issues concerning stress, anxiety, trauma and abuse, coping with life changes, and compassion fatigue
She's incredibly insightful, she has a way of understanding me without fully knowing me and over message! So far she has been a lot of help, more than she knows and im looking forward to growing with her
Written on Nov 02, 2020 after therapy with LaShaunn for 3 weeks on issues concerning relationship issues, trauma and abuse, self esteem, and compassion fatigue
I’m beyond grateful for her guidance as a clinician and Christian!
Written on Sep 24, 2020 after therapy with LaShaunn for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, coping with life changes, coaching, and compassion fatigue
Love love love her!
Written on Sep 14, 2020 after therapy with LaShaunn for 2 weeks
LaShaunn has been such a supportive therapist and has provided amazing insight in terms of organizational skills and self-improvement. One of the things I love is how after every meeting she sends a recap, which helps see where I’m standing and what I’ve shared during our meetings. She’s incredibly encouraging, smart, and provides so many resources. I’m so glad to have her as my therapist.
Written on Aug 28, 2020 after therapy with LaShaunn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
She is an extremely gifted counselor. Very intuitive, calm, informed, and has a talent for counseling. I am so happy I did this.
Written on Aug 11, 2020 after therapy with LaShaunn for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and compassion fatigue
LaShaunn has helped me so much during these last several months of quarantine. With her help I have grown more than I ever thought I could, and have made it through some challenging times. She always goes above and beyond to come up with new ways to help me cope with difficult emotions. So thankful for her and everything she does!
Written on Jul 22, 2020 after therapy with LaShaunn for 5 months on issues concerning stress, anxiety, relationship issues, and compassion fatigue
LaShaunn is very intuitive and insightful. I enjoy the way she challenges me to consider alternative perspectives.
Written on Apr 25, 2020 after therapy with LaShaunn for 2 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes
LaShaunn is knowledgeable, highly perceptive, and caring.
Written on Apr 21, 2020 after therapy with LaShaunn for 4 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem
LaShaunn is great, she’s super kind, very supportive, it’s my first counseling experience and she has helped me accomplish a great deal, I am very thankful towards her and this entire process.
Written on Apr 01, 2020 after therapy with LaShaunn for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
LaShaunn has been wonderful about being proactive in helping me develop a game plan for how to escape some of the bad situations I'm in, validating my feelings, encouraging me to do what is best for me no matter how hard it is and giving me homework so I can continue making progress even when I'm not talking with her. Very compassionate and empathetic!
Written on Mar 04, 2020 after therapy with LaShaunn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, career difficulties, and coping with life changes
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