Therapist Laura Noel Photo

Laura Noel, LCSW

Relationships Trauma, Abuse Self esteem, Motivation Depression ADHD
Video Phone Live Chat Messaging

About me

Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness.
I specialize in the treatment of depression, anxiety, and ADHD, with extensive experience and training in working with individuals affected by acute stress and chronic post-traumatic stress disorder (PTSD). I regularly incorporate a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), DBT, Psychodynamic therapy, and ACT.

Professional experience

7yrs in practice
Relationships Trauma, Abuse Self esteem, Motivation Depression ADHD

Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C014115

Reviews

These quotes represent just a few of the many positive reviews that we have received for Laura Noel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great!

Written on Dec 30, 2024 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coaching, and adhd

Laura is kind and provides a welcoming environment to do hard work in. She provided a lot of good insight and many helpful tools. I’m glad we were paired by the app and can’t imagine a better therapist for my needs.

Written on Dec 20, 2024 after therapy with Laura for 9 months on issues concerning depression, stress, anxiety, and self esteem

Laura is such an amazing, intuitive therapist. She knows how to read her patients and provide exactly what they are needing in that moment. She exudes calmness and understanding. I can’t recommend her enough.

Written on Oct 23, 2024 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, career difficulties, and adhd

I haven’t been in therapy in 20 years because I wasn’t sure if I would have to “shop” for a therapist and that felt like too much work. I have better help a shot one night and was paired with Laura. Laura is so easy to talk to. She listens and never interrupts. I’m extremely happy with her so far.

Written on Sep 25, 2024 after therapy with Laura for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes

Amazing!

Written on Sep 03, 2024 after therapy with Laura for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and adhd

So grateful for Laura and her amazing ability to listen and help the way she does.

Written on Aug 06, 2024 after therapy with Laura for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd