Whether you’re healing from past challenges, building confidence, or striving for personal growth, this season is the perfect time to prioritize yourself and your well-being.
As a Licensed Professional Counselor since 2015, I’m here to provide a supportive, compassionate space where you can explore your unique journey, embrace self-worth, and create a more fulfilling life. Together, we can focus on empowering you to feel confident, balanced, and whole.
Let's get started —schedule a video or phone session and take the first step toward a brighter, more loving future.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Depression, Compassion fatigue, Abandonment, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NJ LPC 37PC00522400
These quotes represent just a few of the many positive reviews that we have received for Laura Troy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s patient and thoughtful! She’s a great listener and makes me feel seen! She’s great if you just need someone to listen, but also helps you dig deeper with the way she asks probing questions. She gives great insight into how you can re-approach situations. I highly recommend Laura!
Written on Jan 30, 2025 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Laura is amazing
Written on Nov 21, 2024 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
I like Laura, she listens, and responds in ways that I need.
Written on Oct 05, 2024 after therapy with Laura for 1 year and 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
Laura is a great listener and she talks to you in a very "real" way and is genuine in her concern. She has been great. Thank you.
Written on Jul 26, 2023 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
Effective therapist, very empathetic listener who will respond to your needs!
Written on Jun 06, 2023 after therapy with Laura for 3 weeks on issues concerning family conflicts
Laura gives me amazing support and feedback. She creates a safe and nonjudgmental environment where I feel seen and validated. I would definitely recommend her!
Written on May 29, 2023 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and career difficulties