Therapist Laura Zabel Photo

Laura Zabel, LISW-CP

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Greetings!!!

My name is Laura Z. and my passion in life is empowering and guiding people through their own therapeutic journey, to find happiness, peace, and a better quality of life.

I am a Licensed Independent Social Worker (Clinical Practice) in the State of South Carolina with over 8 years of experience as a clinician in a variety of settings, where I have worked with individuals, families, and facilitated psycho-educational and recreational groups. I have experience working with people of all populations, from children to seniors, with varying degrees of mental illnesses.

My character is empathetic, down-to-earth, and honest. Clients have reported that I am approachable yet professional, which makes others feel at ease especially when delving into sensitive trauma histories. That said, I am straight-forward and genuine. I enjoy working with an integrative therapy style, incorporating elements from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Problem-Solving Therapy, to name a few. I especially like to empower clients to take back their power and control over their lives, develop boundaries, and accomplish their therapeutic goals. It is my hope that I can meet you where you are in your journey, to encourage and guide you toward positive change. I do not believe therapy looks the same for everyone, so I am happy to work with you on a plan that will meet your needs. It is time to make strides toward feeling better and feeling more content in and with your life.

I look forward to working with you,
Laura Z.

Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Communication problems

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

SC LISW-CP 13599

Reviews

These quotes represent just a few of the many positive reviews that we have received for Laura Zabel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Laura and I have worked together for over three years. I am so grateful for her support and willingness to peel back layers of childhood traumas that have hindered my ability to show up as my full self. Laura is warm and easy to connect with.

I’m so grateful for her love and support!

Written on Oct 08, 2023 after therapy with Laura for 2 years and 10 months on issues concerning stress, anxiety, family conflicts, eating disorders, and self esteem

Laura truly changed my life. She helped me through a very unexpected life change and supported me as my life progressed. I can't describe enough how wonderful she is and how much I looked forward to our weekly calls. Laura was always adamant about remembering names and situations and truly making you feel cared for. I've grown so much as a direct result of Laura and her guidance.

Written on Aug 23, 2023 after therapy with Laura for 4 months on issues concerning stress, anxiety, self esteem, and adhd

I’m grateful I have her.

Written on Mar 09, 2023 after therapy with Laura for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and adhd

I have worked with many different mental health professionals over the years and can say by far, that I have gotten the most out of my experience working with Laura. She is supportive and encouraging, while also telling it like it is, even if it's hard to hear. As much as I'd love to be selfish and keep her all to myself, you'd be lucky to work with her if you have the opportunity.

Written on Nov 28, 2022 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

Laura is a great listener and gives great advice. I feel very comfortable talking to her and look forward to our sessions!

Written on Dec 15, 2021 after therapy with Laura for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes

Laura is amazing!!! I am so happy to have found her. She has helped me so much and I really do appreciate all she does!

Written on Dec 15, 2021 after therapy with Laura for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, and adhd