Therapist Lauren Blount Photo

Lauren Blount, LPC, LMHC

Stress, Anxiety Trauma, Abuse Parenting issues Self esteem, Motivation Coping with life changes
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About me

I am licensed in Florida, Idaho, and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I also come from an integrative approach that utilizes modalities such as expressive arts, yoga, mindfulness, and ayurveda. My approach to therapy is to look at the whole person. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

3yrs in practice
Stress, Anxiety Trauma, Abuse Parenting issues Self esteem, Motivation Coping with life changes

Additional areas of focus: Communication problems, Coping with natural or human-caused disaster, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

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Live Chat
Messaging

License information

SC LPC 8632

FL LMHC MH21039

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lauren Blount. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lauren Blount listened to me when I felt no one else was. She’s helped me a lot through my most difficult times in this life. I’d highly recommend her.

Written on Jun 16, 2024 after therapy with Lauren for 2 weeks on issues concerning trauma and abuse, sleeping disorders, career difficulties, and coaching

I love Lauren’s holistic approach to therapy and life! She’s a wonderful therapist and is always available to me

Written on Mar 30, 2024 after therapy with Lauren for 1 year and 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, and bipolar disorder

I could not have found a therapist more aligned with my needs. Lauren is professional but casual and easy to talk to. She is always ready with helpful tools and considerate of my needs in a 100% judgement free way. She also helps to keep me focused on my goals which is a struggle for me. She is compassionate and her guidance is perfectly attuned to my needs. I have had massive shifts already after only a few weeks. I would absolutely recommend her!

Written on Mar 29, 2024 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd

Spent some time with Lauren as my therapist, had to cancel my account, grateful I’m able to pick back up with her a year later. She remembered my stories and situations and was already super helpful after our first session. Looking forward to continuing on and growing more with Lauren and better help!

Written on Mar 11, 2024 after therapy with Lauren for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Lauren has given me tools to help me understand and improve my own mental health

Written on Feb 18, 2024 after therapy with Lauren for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Dr. Blount has helped tremendously by teaching me coping mechanisms to deal with day-to-day issues.

Written on Jan 20, 2024 after therapy with Lauren for 1 year and 3 months on issues concerning relationship issues, intimacy-related issues, and parenting issues