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I am a Licensed Mental Health Counselor in Florida with over 14 years of experience. My graduate degree is in Rehabilitation and Mental Health Counseling from the University of South Florida (CACREP and CORE dual accredited). Additionally, I hold a graduate certificate in Integrative Health, which supports spiritual wellness and mental health. I have worked with clients with a wide range of concerns including alcoholism/addiction, depression, anxiety, stress management, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also counsel many people who have chronic illness or disability, experienced physical trauma, domestic violence, or emotional/psychological abuse. I have provided extensive amounts of therapy surrounding various challenges associated with Covid-19. If SCoV2 therapeutic intervention is what you are seeking, please know you are safe and validated here.
My counseling style is holistic, intuitive, and interactive. My approach to therapy is personalized for each client. Together we will explore theoretical options and combine aspects from multiple approaches to create a winning combination for you. I especially enjoy interventions that are creative and that delve below the surface, such as Internal Family Systems, Narrative Therapy, and Existential Therapy. Let reality be exactly what it is - your property to build your best truth!
Mental Wellness is one of life’s most thrilling adventures. Courageous people seek out healing and self-awareness. Every person who enters wellness and then continually engages with their provider is fundamentally remarkable. To know thyself is to learn thyself. You are worthy of serenity, peace, freedom, and love. I can’t wait to begin our adventure together!
I employ all method of contact. You let me know what you prefer and we will formulate a plan that works.
Professional experience
16yrs in practice
Stress, AnxietyLGBTQ+Self esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lauren Lansrud. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Highly recommend! Lauren has helped me get through a very painful time in my life. She has helped me discover so much about myself , and I feel like I have grown so much in the months working with her.
Written on Nov 02, 2023 after therapy with Lauren for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Initially, Lauren and myself seemed to be a not-so-great-fit. But as we went on, I discovered that Lauren, as different as we might be, is someone that I can count on to be honest, objective, and supportive.
She sits there in the emotions with you, she helps guide you away from distortions, and she truly makes you feel that you’re in an alliance with her.
Couldn’t ask for a better therapist.
Written on Aug 30, 2023 after therapy with Lauren for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, and coaching
Lauren goes above and beyond to connect with her patients. I feel extremely seen, even when I don’t necessarily make myself visible. I’m grateful for my experiences with Lauren and look forward to more. Intuitive therapy is mind boggling, but it’s the first one that’s offered me something real.
Written on Jul 30, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
This experience has been amazing. Lauren aka my mirror is the best thing that has happened to me and I am so beyond grateful for this experience. To be able to work with Lauren is an absolute honor and I am so greatful for her!
Written on Jul 25, 2023 after therapy with Lauren for 2 weeks
I am so grateful to have found Lauren. My previous therapy experiences felt like bandaid solutions. Instead of providing more bandaids, Lauren has helped me dive deep into my thoughts and underlying feelings to get to the core of the issues that are holding me back. And more importantly, I am recognizing my self worth in a way that I’m not sure I ever have before. I’ve had revelation after revelation during session with Lauren, and each one has led to a seemingly effortless change in how I carry myself and feel about myself. I still have work to do, but as I become more empowered each issue feels more like a little speed bump in the road, instead of a major roadblock. Thank you Lauren for guiding me through!
Written on Jun 21, 2023 after therapy with Lauren for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Lauren is a fantastic therapist! She genuinely puts effort into making the most of each session. I would recommend Lauren as a therapist to anyone!
Written on Jun 17, 2023 after therapy with Lauren for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
My experience working with Lauren has been transformational. She has enabled me to understand things about myself that I was never able to get a hold on and has helped me understand issues that have been holding me back but that we’re buried so deep, I didn’t realize were there. Through my work with her, I am experiencing changes to my outlook and attitude that I didn’t think were possible. Lauren is someone I know I can trust and who makes me feel at ease in a way that allows us to dig deep in our sessions. I highly recommend her!
Written on May 03, 2023 after therapy with Lauren for 3 months on issues concerning stress, anxiety, eating disorders, and self esteem
I've been working with Lauren for over 18 months now. In this period of time she has helped me sort through various types of childhood and adult traumas, as well as my substance abuse issues. I'm grateful to have her as my therapist and would recommend her to anyone who needs help!
Written on Mar 31, 2023 after therapy with Lauren for 1 year and 7 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and anger management
I can honestly say I was lead (meant to be) put with Lauren as my therapist. This was a big step for me. She has listened to me and put forth ideas and truths that I have not even recognized or considered as how to handle family conflicts. I must say that this latest session was life changing and powerful in helping me to see my role as a mother and leader in my family. I am thankful to God for leading me to Lauren and her knowledge and genuine ability to help me understand my worth and ability to trust and have faith and courage to change generational problems. To change the cycle. Thank you so much.❤️
Written on Mar 21, 2023 after therapy with Lauren for 2 weeks on issues concerning relationship issues, and family conflicts
Lauren is very compassionate and actively listens to you. She then replays what she perceives as to what you’re saying for clarification purposes.
Written on Mar 14, 2023 after therapy with Lauren for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, coping with life changes, and adhd
Lauren is incredible, just five sessions and I’ve completely changed the way I think about most things, I feel like the world is open to me
Written on Mar 10, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd
Lauren has been great so far. She's really skilled at putting into words what my experience and feelings are and helps guide me through my emotions and thoughts.
Written on Feb 24, 2023 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and compassion fatigue
Very caring, great at tailoring the therapy to your needs and preferences. Highly recommended.
Written on Feb 17, 2023 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Lauren is a fantastic therapist. She listens well, is very intuitive and gives helpful feedback and ideas. She has a great sense of humor and is able to reframe challenges in a supportive way. I’ve been able to make some big shifts very quickly with her help and support.
Written on Jan 20, 2023 after therapy with Lauren for 2 weeks on issues concerning relationship issues, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes
she’s great
Written on Dec 02, 2022 after therapy with Lauren for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, and bipolar disorder
It was a pleasure to work with you Lauren. Thank you that you helped me go thought a lot of war stress.
Written on Nov 11, 2022 after therapy with Lauren for 7 months on issues concerning bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Lauren is great! She’s professional, helpful and so caring!! I’ve never had a better experience in therapy! Highly recommend!
Written on Oct 11, 2022 after therapy with Lauren for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, career difficulties, compassion fatigue, and adhd
So far Lauren is providing an amazing experience! She listens and has a keen ability to bring things to the surface I didn’t know existed. I’d highly recommend her and looking forward to our sessions weekly.
Written on Sep 07, 2022 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, career difficulties, coping with life changes, coaching, and adhd
Lauren is a compassionate and skilled clinician. I’ve talked to many therapists in my life, but I have never found one that can hold space for my grief and pain, while offering insight and empathy the way Lauren does. I feel so fortunate to be matched with Lauren. I am so grateful for her skills, compassion and approach to therapy!!
Written on Sep 07, 2022 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes
I thank Lauren for everything she has done. She help me find me again and became a better person
Written on Aug 28, 2022 after therapy with Lauren for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
Lauren is so supportive and creative and funny.
Written on Aug 26, 2022 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
She is an amazing therapist! I’d highly recommend her to anyone and everyone who is seeking a therapist. She is very empathetic, intellectual and educating on understanding situations, people and yourself. Creating resolutions, awareness and enlightenment that benefit longterm. Again, highly recommend!
Written on Aug 18, 2022 after therapy with Lauren for 2 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching
She is someone very empathetic and truly invested in the best outcome of her clients. The truth isn't always pretty, but she gives it with compassion.
Written on Aug 16, 2022 after therapy with Lauren for 1 year on issues concerning depression, intimacy-related issues, and self esteem
Ever since I started therapy with Lauren, I have had more energy and more emotional bandwidth than I've had in a few years. I am so relieved I found a safe space to grow and heal.
Written on Aug 10, 2022 after therapy with Lauren for 11 months on issues concerning stress, anxiety, addictions, relationship issues, career difficulties, bipolar disorder, coping with life changes, and adhd
Lauren is intuitive and down to earth, also very caring. It took me a while to search for the right therapist but I'm happy I found the right one. Lauren's the best
Written on Jul 29, 2022 after therapy with Lauren for 2 months on issues concerning lgbt, relationship issues, intimacy-related issues, and coping with life changes
I have just started therapy with her. So far she is listening to me and we get along well. Still has to be determined if she is the best fit!
Written on Jul 18, 2022 after therapy with Lauren for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, and adhd
Lauren has been and continues to be reliable, loving, and honest.
Every session is approached with love and respect, I feel as though I gain insight every single week and can make changes in my life I am proud of.
Lauren plays a pivotal role in sharing you with yourself. Of any therapist I have had, Lauren is one I cannot share enough possitive words about.
Written on Jun 23, 2022 after therapy with Lauren for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Lauren has been so helpful, supportive, and insightful. I am so grateful for our sessions, she has really helped me to process my past traumas with new perspectives. I would highly recommend her.
Written on Jun 15, 2022 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes
I have enjoyed every therapy session with Lauren. She helped my see the truth in many situations in my life. She helped me see my true worth and potential, but also the hard truths about the trauma that I have been through.
She is helpful, honest, and easy to talk to.
Written on Jun 14, 2022 after therapy with Lauren for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Lauren was pretty intense but in a good way. I can honestly say I did not expect my first session to turn out the way it did. We went into past trauma that I didn’t even realize was trauma. I’m not sure how I feel about everything but I can say I have a lot to reflect on and I feel seen and heard.
Written on May 28, 2022 after therapy with Lauren for 3 days on issues concerning depression, stress, anxiety, self esteem, and adhd
She is amazing if anyone want to take a therapy with her, she is open minded, respectful, and helpful.
Written on May 27, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and coping with life changes
Lauren understands my concerns. She is wise and gives a good analysis about some root causes I have in my life.
Written on May 12, 2022 after therapy with Lauren for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Lauren brought me back to myself, leading me to find the answers of my questions after a difficult period. She earned my trust and helped me to find again my state of well-being. In a short period of time we did a great improvement and I know that I can rely every time on her.
Written on May 01, 2022 after therapy with Lauren for 1 month on issues concerning relationship issues, and intimacy-related issues
She is awesome, I would recommend her 100%. She makes the conversation flow so well and a very good listener. Feel 100 times bette after talking with her.
Written on Apr 26, 2022 after therapy with Lauren for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, anger management, intimacy-related issues, addictions, and compassion fatigue
Working with Lauren is by far the most invigorating, and insightful experience i have ever had in a setting such as this. Whenever I question or challenge a viewpoint she always makes it much clearer, and explains things in a very intellectual manner that resonates with me very well. The sessions that I have with her will stick with me for the rest of my life. She's had a very significant impact in my life. She deserves every appraisal she receives.
Written on Apr 19, 2022 after therapy with Lauren for 2 months on issues concerning self esteem, career difficulties, coping with life changes, and compassion fatigue
Lauren has helped me in the most profound ways. In the time that I've been seeing her, my life has changed and I have grown exponentially. My aura, my energy, how I exist in a space, my thought process and in so many other ways that I can't even put into words. I've never trusted a therapist, or any person, the way that I trust Lauren.
Written on Apr 08, 2022 after therapy with Lauren for 7 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
I have worked with Lauren for a couple of weeks now and she is a godsend!
Written on Apr 04, 2022 after therapy with Lauren for 1 week on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, and coping with life changes
I trust Lauren too look out for me. She earned that trust very quickly.
Written on Apr 03, 2022 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Worked with Lauren for a month and she is very good at discerning distortion in thought patterns. Make sure you fill out your questionnaire precisely to your needs because she will be looking to help you in those areas.
Written on Mar 23, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Lauren is incredible, she knows exactly what you need even if you don't even know you needed it, makes you understand things you didn't know you could, and get you in and out of your head. And she does it all with so much love. I've never had a therapist really challenge me the way Lauren does and it's amazing how that makes it feel like I'm making actual progress this time!
Written on Mar 17, 2022 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, self esteem, career difficulties, and adhd
Lauren takes the time to understand my actual goals on improving myself and feeling better about dealing with my problems. She has helped make a huge change in my life in a short amount of time and has been very caring with her process of getting me to open up and take the steps that will help improve the way I see myself mentally and physically. Lauren has been a great therapist for my first time and I appreciate her effectiveness on getting me on the right path for success.
Written on Mar 16, 2022 after therapy with Lauren for 3 months on issues concerning depression, addictions, sleeping disorders, self esteem, compassion fatigue, and adhd
Well.. Words wouldn’t do justice on how much Lauren has helped me through these last difficult months.. She has been a pillar of support and motivation throughout.. if you are invested in being more aware of yourself and your surrounding.. I’d highly recommend Lauren Lansrud :)
Written on Mar 08, 2022 after therapy with Lauren for 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, adhd, anger management, career difficulties, eating disorders, and addictions
Lauren is a supportive and caring therapist. She has used creative approaches on some heavy emotional topics for me and has tremendously helped reframed some wrong narratives I had. I felt at ease to share my truths with her. I trust her and am at a better place mentally and emotionally because of her help. She is good at her job and I would recommend her to anyone.
Written on Feb 27, 2022 after therapy with Lauren for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I've had three sessions so far with Laura and she's been nothing but extremely supportive and understanding to my feelings and needs as I go through this healing process and walk into a new stage of my life. This is a very small stepping stone and I look forward to continuing moving forward with her by my side. She's the first real, honest therapist that I've had that actually guides me towards taking the action in order to heal the broken pieces.
Written on Feb 23, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, and coping with life changes
Lauren is fantastic! She's a great listener and really gets to know you. She will follow your lead when you want to explore something but isn't afraid to push and challenge you out of your comfort zone. She delights in your progress and celebrates who you are as a person.
My sessions with her have always been insightful and encouraging. Even though therapy can be difficult and emotionally draining, I can honestly say that I've thoroughly enjoyed my time with her.
For your dedication, Lauren, my family and I owe you a lot of thanks.
Written on Feb 21, 2022 after therapy with Lauren for 1 month on issues concerning stress, anxiety, depression, coping with life changes, and compassion fatigue
Lauren is an AMAZING human. She has helped me so much and in so many ways. She is easily one of the smartest people I've ever met and anyone would be lucky to have her as a therapist.
Written on Feb 10, 2022 after therapy with Lauren for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and bipolar disorder
Lauren has made my first time in therapy a breeze. I've felt very comfortable sharing with and receiving help from Lauren.
Written on Feb 08, 2022 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, adhd, and intimacy-related issues
Lauren is amazing! I've been in therapy before and had a hard time trying to find a therapist I worked well with, but Lauren and I clicked right away. I got so lucky to be paired with her - her expertise are everything I need help with, and her personality makes talking to her so easy. She is one of the most caring people I have ever met, but she is also funny, insightful, supportive, gentle but stern when needed, and empathetic; literally everything I could ever want/need in a Therapist. She knows her stuff and it shows! I've never doubted her abilities, in fact, her skills eased my anxiety right from the start over whether or not I would make progress with her, and now - looking back - I have made more progress with her in a couple months than I have with other therapists I've worked with for year(s). I couldn't thank or recommend her enough! She really is one in a million!
Written on Jan 17, 2022 after therapy with Lauren for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Lauren is great! She's super supportive and easy to talk to. She doesn't make the atmosphere feel "business-like"; talking to her is just like talking to a friend. She's very patient and help me organize my thoughts, and it's great that she doesn't discourage that and even adds input to the discussion. We went from talking about the silliest things to existential crisis!
Written on Jan 02, 2022 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Lauren is an amazing therapist. She is super relatable. It’s great having someone I can talk openly with.
Written on Nov 13, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes
I was insanely petrified to seek therapy in the first place, but even after the first appt, I already knew my fear would subside and i would be able to view her as someone I could open up to. Thank you so much, again.
Written on Nov 10, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
From our first session together, Lauren was very easy to talk to. I learned very early on that she knows what she's doing, but makes opening up feel like talking to a friend. She is knowledgable, patient, supportive, has a good sense of humor, she validates me, and something that I am most thankful for is that she helps me understand the emotions I'm feeling and how to put them into words. I've got a long way to go, but every session with Lauren confirms that I'm on the right path.
Written on Nov 05, 2021 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and adhd
Lauren is very open to feedback and prioritizes her client's personal preferences and needs when it comes to therapy while simultaneously employing the approaches that she believes will best help the client. She has many resources that she is willing to share and is an active listener. She is an excellent therapist; I highly recommend her services.
Written on Oct 30, 2021 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, anger management, compassion fatigue, and adhd
Very helpful and she listens and gives feedback
Written on Oct 30, 2021 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and anger management
Lauren has been the biggest help in getting me back to the person I know I can be. She has helped me to understand that reaching out and being present is a great achievement that I have made. I am so thankful that she is guiding me through this.
Written on Oct 24, 2021 after therapy with Lauren for 2 months on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, and self esteem
Validating, caring and energetic
Written on Oct 17, 2021 after therapy with Lauren for 3 days on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Lauren is exactly what I need/needed in a therapist. She meets you exactly where you are and perfectly uses her breadth of knowledge as a mental health professional in concert with her empathetic and receptive delivery and reception to make your session a conversation with an actual person. She has an immense ability to get in there and help you identify all the weeds so you can start clearing them out. She is a no bullshit amazing therapist. Highly recommend!
Written on Oct 13, 2021 after therapy with Lauren for 1 month on issues concerning depression, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
The best therapist I’ve ever had ❤️
Written on Oct 13, 2021 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, and self esteem
1 session in and I'm hooked. She's a person that speaks my language , she's freakin real. She's awesome
Written on Sep 24, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, and career difficulties
Lauren is absolutely amazing. Validates me when I’m needing it, and pushes back when I need that. She’s been absolutely amazing!
Written on Sep 21, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, coping with life changes, and compassion fatigue
Lauren has an amazing way of weaving the comfort of chatting with therapy that feel a lot like talking to a friend. A friend with a wide array of knowledge on how I might better myself. I wish I hadn't waited so long to find someone like her to help me through these tough times.
Written on Sep 07, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Lauren is very attentive to following my story and is providing me helpful tools to get to the root of my issues and work towards a healthier future : )
Written on Sep 07, 2021 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Lauren is awesome and so open. Easy to talk with
Written on Aug 19, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, sleeping disorders, self esteem, anger management, bipolar disorder, coaching, and adhd
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