I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LPCC CCMH0174951
These quotes represent just a few of the many positive reviews that we have received for Lauren Mead. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lauren has been a perfect fit for me. Her expertise and manner are very reassuring. I highly recommend her!
Written on Feb 29, 2024 after therapy with Lauren for 3 weeks on issues concerning depression, family conflicts, and parenting issues
Helps me a lot
Written on Feb 08, 2024 after therapy with Lauren for 1 year and 1 month on issues concerning family conflicts, parenting issues, and anger management
Lauren is patient and listen. She is good at helping me to think and self reflect
Written on Apr 27, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, and compassion fatigue
Exceptional.
Written on Mar 15, 2023 after therapy with Lauren for 3 weeks on issues concerning depression, and stress, anxiety
Writing once more the express my gratitude to be able to work with and learn from Ms. Lauren Mead. She is professional and supportive and provides concrete strategies for self-improvement.
Written on Feb 17, 2023 after therapy with Lauren for 1 month on issues concerning relationship issues, family conflicts, and parenting issues
Lauren has been awesome. She gave me some great ideas and checks in on me periodically.
Written on Jan 30, 2023 after therapy with Lauren for 2 weeks on issues concerning relationship issues