Therapist Lauren Oestmann Photo

Lauren Oestmann, LCSW

Stress, Anxiety Addictions Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

Welcome! First I would like to commend you on reaching out for help, as I know this can be the most challenging part. It takes a lot of courage to share your story and struggles.

My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, residential substance abuse, private practice, adoption preservation and corrections.

My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy.

If you have any questions feel free to reach out by message through Better Help. I look forward to working with you soon.

Professional experience

14yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Anger management Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCSW 149.014605

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lauren Oestmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lauren is a great therapist because she is an expert listener. She challenges me to grow and deal with my issues in the most practical and proactive way.
She is also great at helping giving me room to express myself and in a way help me help myself. I highly recommend her!

Written on Dec 18, 2024 after therapy with Lauren for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd

Working with Lauren has been extremely helpful.

Written on Nov 12, 2024 after therapy with Lauren for 9 months on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, and coping with life changes

I like that she’s very blunt about things. As someone who overthinks I enjoy someone who is straightforward. She’s also there when there’s something you need to talk about. She actually reads your journal entry’s and responds about them.

Written on Oct 15, 2024 after therapy with Lauren for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

Lauren is great, creating an open and safe environment.

Written on Sep 03, 2024 after therapy with Lauren for 2 months

Lauren has been a wonderful support to me. Her knowledge, expertise, and experience in this field have assured me I can trust her with my difficult trauma. She’s educated me on so much and it has allowed me to heal. She checks in on all my aspects of life every session. I never feel rushed during sessions but we always seem to hit all the major areas of my life.

Written on Jul 11, 2024 after therapy with Lauren for 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, compassion fatigue, and adhd

Lauren is patient, competent, and wise.

Written on May 05, 2024 after therapy with Lauren for 3 weeks on issues concerning depression, trauma and abuse, grief, and adhd