It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. As a licensed clinical social worker, I have experience in helping clients with stress and anxiety, chronic illness, depression, caregiving & coping with life changes.
I believe in approaching therapy holistically by utilizing various therapeutic approaches such as cognitive-behavioral, person-centered and mindfulness. I am hopeful we can work together to build on your strengths, knowledge and resilience to achieve your goals.
I look forward to working with you!
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
MD LCSW-C 24913
These quotes represent just a few of the many positive reviews that we have received for Lauren Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lauren is caring and honest. Helpful throughout this journey
Written on Aug 07, 2024 after therapy with Lauren for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and compassion fatigue
I love Lauren! She's so insightful, understanding, and overall just a great therapist. She really helps me to understand how to cope with what I'm experiencing and I find myself thinking deeper about my feelings and experiences after our sessions.
Written on Apr 23, 2024 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem