I am licensed in Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Blended family issues, Body image, Cancer, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WA LMHC LH60835729
These quotes represent just a few of the many positive reviews that we have received for Leianne Trefry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's truly amazing. I'm so thankful that I was matched with Leianne Trefry. She's helped me overcome so many obstacles in the past 6 months. I couldn't have done it without her. I highly recommend her.
Written on Dec 02, 2023 after therapy with Leianne for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Leianne is an amazing listener. I love that she challenges me and recognizes when I need a different perspective. I never felt judged or belittled, instead I felt safe and supported.
I highly recommend her expertise ❤️
Written on Apr 10, 2023 after therapy with Leianne for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, coaching, and adhd
Leianne has been a blessing to my heart and soul.
Written on Nov 28, 2022 after therapy with Leianne for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
I'm not giving a ten only because I'm still new...but iv already felt better knowing she's thier.
Written on Aug 23, 2022 after therapy with Leianne for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and bipolar disorder
Very spread out with her other work
Short in her tone. Does not thoughtfully reply or take time to read messages I assume because she is short on time
Written on Aug 11, 2022 after therapy with Leianne for 3 days on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd