I am licensed therapist in North Carolina, I have my LCMHC. I have experience in helping clients with stress and anxiety & coping with life changes. I enjoy working with those that have serious and persistent mental illnesses. I have my LCAS meaning I can work with those struggling with addiction as well. I generally pull from CBT and MI. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Grief, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, Depression, Compassion fatigue, ADHD, Gender dysphoria, Infidelity, Obsessions, compulsions, and OCD, Paranoia, Personality disorders
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
NC LCMHC 16264