I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self-doubt and its irrational nature prevent us from doing so. I am committed to creating an accepting and non-judgmental environment where we can work towards therapeutic change based on your individual needs. My therapeutic environment is best described as a safe, nonjudgmental, and confidential partnership. You’ll notice that I utilize flexible thinking about how people heal, often bringing in the latest empirically-based research or a specific mindfulness practice catered to your individual needs. The process is catered to empowering you and your uniqueness.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Career difficulties, Depression, Coping with life changes, Coaching
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
WY LPC LPC-2001
These quotes represent just a few of the many positive reviews that we have received for Lelalelei Nomura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lela was great! I definitely recommend her. She's kind, keeps you on track, and is a big supporter all the way around! Thank you Lela! ❤️
Written on Nov 07, 2024 after therapy with Lelalelei for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
I have appreciated her understanding and support so much. She has created a safe space where I feel free to express myself. Even at first it was hard to fight my people pleasing tendencies and think about what she wants to hear from me. But her reassurance, deep and specific questions, along with her waiting attitude when listening, helped me to put that tendency aside and be honest with her and myself!
Written on Jun 05, 2024 after therapy with Lelalelei for 10 months on issues concerning depression, stress, anxiety, addictions, and self esteem
Listens and really wants to help! Thankful to have her my first time talking with a professional!
Written on Mar 29, 2023 after therapy with Lelalelei for 1 month on issues concerning family conflicts
I’m super happy with Lelalelei. I feel that she’s good at holding me accountable and helps me set goals that improve the quality of my life. I would recommend her to anyone struggling anxiety, depression, adhd, relationships, etc. She’s the best!
Written on Mar 16, 2023 after therapy with Lelalelei for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd