I am licensed in Texas with seven years of professional counseling experience. I have experience in helping clients with depression, anxiety, stress, relationship and attachment issues, family conflicts, substance abuse, anger, and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My treatment approach is to support you in identifying your inherent strengths and ways they can be utilized to manage triggers in a healthy way that honors you. I will support you in identifying your inner wounds and ways that you can begin to let go of things that no longer serve you to begin healing, and reveal your higher, present self. Taking the first step to seeking a more fulfilling, happier life takes courage and I am here to provide guidance and motivation to support you in taking back your power.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 76417
These quotes represent just a few of the many positive reviews that we have received for Dr. LeMeita Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Smith is an excellent therapist. She is always very calm and makes me feel like everything will eventually be alright. She is a great listener and always challenges me to challenge my own negative thinking patterns. Her answers to technical questions on the topic of psychology always seem to be well thought out and sensible. Dr. Smith has been of tremendous help to me on this journey. I am so grateful for her.
Written on May 25, 2024 after therapy with LeMeita for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
I've been attending therapy sessions with Dr. Smith since October 2023. Throughout our sessions, I have consistently felt safe and encouraged to share my feelings. Dr. Smith not only listens attentively but also highlights the progress I've made. She provides valuable ideas and actionable steps for me to work on between sessions. I always eagerly anticipate our sessions together. Would highly recommend her.
Written on Feb 29, 2024 after therapy with LeMeita for 4 months on issues concerning depression, stress, anxiety, relationship issues, anger management, coaching, and adhd
A compassionate, personable, and highly intelligent therapist. She connects with patients wonderfully and I have so far finished our sessions feeling they were productive.
Written on Oct 26, 2023 after therapy with LeMeita for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd