I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Antisocial personality, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Mood disorders, Multicultural concerns, Postpartum depression, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH17211
These quotes represent just a few of the many positive reviews that we have received for Lena Longmire Lyons . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Truly the best therapist I’ve ever had
Written on Mar 16, 2024 after therapy with Lena for 3 months on issues concerning depression, stress, anxiety, and self esteem
Great listener and relates to you. God is behind her and I like that
Written on Feb 15, 2024 after therapy with Lena for 1 year and 7 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Omg she is amazing. I was hesitant about talking to someone about personal matters but I feel like I am talking to a very wise and fun aunt. I knew I wanted to try therapy and had concerns on who I would be paired up with but that was no problem at all. I appreciate everything she does for me. I always feel good and relieved after speaking with her. She is respectful and kind and I appreciate that a lot.
Written on Oct 17, 2023 after therapy with Lena for 4 weeks on issues concerning stress, anxiety, and trauma and abuse
Lena is a great communicator with the patience to listen while you try to figure out your thoughts. She makes therapeutic suggestions to allow an individual to work through one situation at a time and at their own pace. Lena has control over her body language and facial expressions so you don't feel awkward sharing vulnerabilities. I love how she is professional yet down to earth even when recording the conversation to stay on topic. She's really good!
Written on Jun 21, 2023 after therapy with Lena for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and compassion fatigue
She provides practical, applicable supports that help me see things in a different way. I appreciate our sessions.
Written on Dec 15, 2022 after therapy with Lena for 5 months on issues concerning stress, anxiety, relationship issues, career difficulties, and coaching
Lena has been an excellent therapist for me! She listens intently and asks questions that really make you think deeply and provides appropriate and applicable activities to help me process my situation. I highly recommend her!
Written on Oct 12, 2022 after therapy with Lena for 2 months on issues concerning stress, anxiety, grief, and coping with life changes