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I am a Licensed Mental Health Counselor (LMHC) licensed in Washington State with over 8 years of experience working in both private practice, community mental health, and corrections. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence, substance use, guilt and shame, co-dependency, personality disorders, and women's issues.
I find that I connect well with women clients ranging in age from 19 - 50. I have helped women from all walks of life find their power and clarity about their purpose, passion, and values. I worked with professional women, housewives, single women, and young women enrolled in college. This group was not one that I pursued intentionally in my clinical work but I realized very early on that I am uniquely experienced to empathize and support women from several walks of life!
My counseling style is direct, warm and interactive. I am gifted at identifying the strengths of my clients and believe that promoting the strengths has a profound positive impact on their emotional growth and a strengthening of self-worth. I approach clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I do not believe in wasting my client's time. I am goal directed and solution focused. I will be open and direct about my clinical impressions in an effort to help you reach your goals and feel empowered to personal change and growth. In the process of open, honest and direct communication, it is common for my client's to find their power, purpose, and strength. It is a wonderful process to witness transformation!
I utilize cognitive-behavioral, family system's theory, humanistic, positive psychology, mindfulness, and existential approaches to therapy. I am trained and certified to offer trauma therapy, substance use treatment, and family therapy, just to name a few. I am well versed on best practice approaches to the specific disorders I specializing in treating. I approach treatment planning individually keeping in mind the respective needs of my clients and feel all areas of therapy are most effective when approached as a collaborative process.
If you are ready to begin working to be your best self and to embark on your journey of self-exploration, I am ready to be your guide in the process! I look forward to working with you!
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Traumatic brain injury, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for LENITA MARQUEZ. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lenita is very direct, honest, and real. She shows strength that inspires me to own my own strengths as well.
Written on Dec 18, 2024 after therapy with LENITA for 8 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and coaching
My BH Therapist was a great match! She’s kind, funny, and knowledgeable. She has helped me through some tough times. She doesn’t sugarcoat anything, she’s straight forward (in a kind way), and professional yet laid back. She’s the kind of therapist I was hoping for.
Written on Dec 13, 2024 after therapy with LENITA for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
My sessions with LENITA have been so helpful and productive. She fits my style and preferences I was looking for in a counselor. She’s helpful with taking our sessions to the place where I can see the root and causes of my issues and concerns in order to start working on processing and healing. I would recommend her to anyone looking for a counselor who is quick and precise.
Written on Aug 17, 2024 after therapy with LENITA for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
Simply amazing! A real blessing in my life.
Written on Aug 02, 2024 after therapy with LENITA for 2 months on issues concerning stress, anxiety, grief, coping with life changes, and compassion fatigue
Her intuition and approach has been instrumental in my growth.
Written on Dec 23, 2023 after therapy with LENITA for 1 month on issues concerning addictions, relationship issues, trauma and abuse, self esteem, and adhd
Very helpful!
Written on Dec 14, 2023 after therapy with LENITA for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, compassion fatigue, and adhd
I've had 3 sessions and Lenita has been a breakthrough therapist for me so far. She does amazing work with me.
Written on Sep 05, 2022 after therapy with LENITA for 3 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and adhd
I accidentlay anserwed a few strongly disagree that I meant to click strongly agree. Lenita is the best therapist I have ever had by a long shot. She is absolutely incredible. I am so thankful for her.
Written on Aug 15, 2022 after therapy with LENITA for 2 months on issues concerning stress, anxiety, intimacy-related issues, career difficulties, and coping with life changes
Amazing at understanding me and my needs. The best help I have ever gotten.
Written on Apr 22, 2022 after therapy with LENITA for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and coping with life changes
Lenita is a very understanding and helpful therapist. I enjoy our session and feel that I am getting something out of them where I have not gotten anything out of therapy sessions in the past with other therapists.
Written on Jan 21, 2022 after therapy with LENITA for 6 months on issues concerning lgbt, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
Lenita is down to earth, kind, caring and pulls no punches. She is knowledgeable about her craft and understanding of relationship dynamics. Plus she is just an awesome person!
Written on Jan 19, 2022 after therapy with LENITA for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
Lenita, is a very compassionate and understanding person. She cares about about who you are which makes it very easy to talk to her. I would recommend her to anyone who is in need of therapy.
Written on Nov 12, 2021 after therapy with LENITA for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, and adhd
This is my first time trying therapy and I couldn’t have had a better therapist. Lenita made me feel comfortable sharing my experience with my eating disorder and has taught me tools that aid in my recovery every day. I wouldn’t have been able to get to the healthy place I am at if it wasn’t for her support, guidance and belief in me. Words cannot express how thankful I am for her time and kindness.
Written on Sep 01, 2021 after therapy with LENITA for 1 month on issues concerning depression, stress, anxiety, eating disorders, career difficulties, and coping with life changes
Lenita is amazing! She is so kind, honest, and persistent, and I feel very cared for while working with her. It has only been a few weeks, but I am very satisfied with the path we’ve been on so far and I am confident that our work together will only be more and more productive as time goes on. I am so glad to have found her.
Written on Jul 31, 2021 after therapy with LENITA for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
She is excellent!
Written on Jul 30, 2021 after therapy with LENITA for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
I've only been working with Lenita for a few weeks, but I feel confident in saying that she's the best counselor I've ever worked with. I always feel like she is there to help me work through my issues, and that she genuinely cares about my well being. She has given me some very valuable insights already, and it feels like I actually have a direction and a way forward. Lenita is an excellent communicator, and I really appreciate her straightforward style. She's not there to sugarcoat things for me, she's there to help me figure this stuff out and find a healthier me. 10/10 would recommend
Written on Jul 22, 2021 after therapy with LENITA for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd
After weeks of figuring out the right counselor, Lenita Johnson was presented as an option.
All I can say is so far I believe this will be a great match. It’s been over 13 years since my last counseling and I am at another crossroad in my life.
Having a sounding board, trained counselor and a no judgement zone allows for the process to take its course.
Somewhere in the valley of life, I got lost!
I believe with the proper help I will get back to me! I am excited to unraveling years of bondage of self! Lenita will see that I do!
Written on Jul 11, 2021 after therapy with LENITA for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
Lenita has such a great attitude and you can tell she has experience in counseling, she is very professional and encouraging.
Written on Jul 07, 2021 after therapy with LENITA for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, and coping with life changes
In short time Lenita Johnson has helped me figure out some of the root issues I need to address to fix the situation I'm in now. I'm more thankful then I can express.
Written on Jul 06, 2021 after therapy with LENITA for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
I was very nervous to begin counseling. There seemed to be just too much information and background try to convey. I was overwhelmed. TOO overwhelmed to even begin...I'm thankful that there were only a few steps to getting started, then Lenita just put me at ease right away and assured me that there would be time and space to feel safe and cared for...and there has been. I am grateful.
Written on Jul 05, 2021 after therapy with LENITA for 2 weeks on issues concerning relationship issues, family conflicts, grief, parenting issues, and coping with life changes
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