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My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others.
I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.
Additional areas of focus:Addictions, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Attachment issues, Communication problems, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Messaging
License information
CO LPC 0006527
TX LPC 88983
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lenore Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lenore, has incredible insights and is so very nonjudgmental and encouraging
Written on Oct 30, 2024 after therapy with Lenore for 6 months on issues concerning depression, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes
Lenore Gray has been a great guidance in my journey to self improvement! Even though it has only been 3 sessions I’m very pleased with her work and am excited to continue working with her. Highly recommend her to anyone is need of help!
Written on Oct 25, 2024 after therapy with Lenore for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
She’s a blessing.
Written on Aug 29, 2024 after therapy with Lenore for 7 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and compassion fatigue
I highly recommend Lenore for anybody looking for therapy with a Christian perspective. She uses an excellent combination of faith, logic, and science in her work.
Written on May 06, 2024 after therapy with Lenore for 2 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
I was apprehensive about betterhelp, and the quality of therapist that I might find. As a person who has been in and out of therapy my entire life, I've seen some absolutely terrible therapists. Layer in the complexity of my faith being extremely important to me, and having it be a stumbling block with some previous therapists in the past. I was blown away by Lenore almost from the start! She has been so instrumental in a new period of tremendous growth for me, and she identified things that no other therapist has identified in 40 years. She was very literally Heaven sent! Thank you so much Lenore!
Written on Apr 11, 2024 after therapy with Lenore for 2 months on issues concerning stress, anxiety, addictions, and trauma and abuse
Lenore is understanding and adaptive. When I don't understand what she is getting at she reframes in a way that makes sense.
Written on Mar 22, 2024 after therapy with Lenore for 5 months on issues concerning trauma and abuse, intimacy-related issues, career difficulties, and coping with life changes
Awesome
Written on Mar 19, 2024 after therapy with Lenore for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Lenore is wonderful. She is a good therapist and thinks of things that I can do to help my anxiety.
Written on Jan 26, 2024 after therapy with Lenore for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Lenore is professional, caring, and amazing to talk to. She understands and gives me different perspectives/ways of thinking that have helped me on my “therapy journey”.
Written on Jan 10, 2024 after therapy with Lenore for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
Lenore is very patient, kind and truthful. She has great techniques to help lead to the real issues at hand. She has been a surprising great help to better my life.
Written on Oct 09, 2023 after therapy with Lenore for 2 months on issues concerning relationship issues, grief, and coping with life changes
Lenore is very compassionate and easy to open up to with any of my concerns.
Written on Oct 06, 2023 after therapy with Lenore for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes
Lenore is caring and continues to keep me in thought and prayer. She has helped me through a difficult time.
Written on Apr 04, 2023 after therapy with Lenore for 1 month on issues concerning depression, stress, anxiety, family conflicts, and parenting issues
Lenore Gray is a great therapist and would highly recommend her.
Written on Mar 26, 2023 after therapy with Lenore for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and adhd
She is so patient and sweet
Written on Mar 09, 2023 after therapy with Lenore for 1 year on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Lenore is amazing! I’m so blessed to have her in my life
Written on Feb 27, 2023 after therapy with Lenore for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, anger management, and adhd
Top notch
Written on Jan 03, 2023 after therapy with Lenore for 6 months on issues concerning relationship issues
Lenore cares about me and is so supportive and makes me introspection.
Written on Dec 13, 2022 after therapy with Lenore for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Lenore has been wonderful to work with. She gives me great guidance and has had me do exercises that have allowed me to process my emotions and hurt. I am very lucky to have been paired with her.
Written on Nov 17, 2022 after therapy with Lenore for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
I was skeptical about counseling via a video format, but Lenore was able to put me at ease immediately, and establish a comfortable and “safe” relationship. She used a number of different techniques in our sessions, providing Biblical support, prayer and homework (all at my request). After a couple of sessions with Lenore, I recommended her to my husband. We both have benefited immensely from her counseling & highly recommend her.
Written on Nov 06, 2022 after therapy with Lenore for 4 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
Lenore is a wonderful counselor! She listens thoroughly, offers practical advice and Biblical wisdom/encouragement with a background in the mental health field. I would highly recommend her.
Written on Oct 21, 2022 after therapy with Lenore for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and self esteem
Lenore has been kind, understanding and insightful and as she has gently led me to see myself and my reactions in a new way. I'm very thankful for her!
Written on Oct 03, 2022 after therapy with Lenore for 2 months
Lenore was attentive and asked great questions and was able to provide applicable wisdom.
Written on Sep 01, 2022 after therapy with Lenore for 3 weeks
Leonore is calm friendly and professional. She is extremely insightful and is able to meet me where I am at my level of healing. I appreciate the home work I received it has taught me to sit and sift through my soul. I would recommend her to anyone.
Written on Aug 01, 2022 after therapy with Lenore for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, career difficulties, and coping with life changes
She has been very nice and has helped me through my problems. She is very attentive and listens to what I have to say. I truly appreciate her.
Written on Jul 08, 2022 after therapy with Lenore for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, and career difficulties
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