I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Family conflicts, Intimacy-related issues, Career difficulties, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
AL LPC LPC05057
These quotes represent just a few of the many positive reviews that we have received for Leonard Shelton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Leonard listens and makes you feel comfortable in the session conversations.He is easy to talk to as well.
Written on Oct 13, 2024 after therapy with Leonard for 3 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Very relatable. Good listener. Prompt responses.
Written on Jul 08, 2024 after therapy with Leonard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, coaching, and adhd
Better help has greatly helped me with my main concerns. Each therapist was on time, cared and listened to me. I greatly appreciated the excellent service I have received and will continue to receive.
Written on Jun 26, 2024 after therapy with Leonard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
Great at listening and giving strategies and goals.
Written on Nov 13, 2023 after therapy with Leonard for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue