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Finding the right therapist who can meet your needs can be a daunting task. Therapy is about providing a safe place for self-exploration. Clients seek therapy because they want some answers to variety of issues like life transition, grief, loss, cognitive, behavioral and emotional issues. Perhaps, you want to change your thinking and behavior patterns, improve your mood, develop healthy coping and social skills. Well, my goal is to meet you where you, help you navigate some of the salient issues that you seek answers to. I do not have all the answers but I will surely be honest with and treat you with unconditional positive regard.
I have worked with formerly incarcerated clients and several clients from underserved communities helping them address their wide range issues such as Anxiety, anger, depression life transition , addiction issues, suicide thoughts, relationship issues and sexual behavior problems. I will walk alongside with to help you find solutions to the answers you seek
Learning is a life long learning. A journey to a thousand mile begins with a single step we take. You have taken that bold step towards your transformation. Your perspective and experiences will be incorporated in this therapeutic alliance. Let me be your partner in your rebound. I work flexible hours and mostly available in the evenings via telehealth.
These quotes represent just a few of the many positive reviews that we have received for Leonard Uchendu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist! Leonard listens very well and offers insight that is thoughtful, helpful and timely! I am so glad that we connected here!
Written on Mar 28, 2024 after therapy with Leonard for 3 weeks on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and coaching
Kind hearted and insightful
Written on Mar 27, 2024 after therapy with Leonard for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and anger management
Mr. Uchendu listens and pays attention to detail. Respectful, insightful, honest. Highly recommended!
Written on Feb 06, 2024 after therapy with Leonard for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coaching
I look forward to my meetings with Leonard every week. He is very peaceful and comforting to talk to. He is great at putting things into perspective and helps me think through thing’s differently.
Written on Nov 08, 2023 after therapy with Leonard for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
I began working with Leonard in June 2023 after a low point in my life in one of my most important relationships. Leonard has helped immensely by sharing with me excellent techniques to aid me with my anxiety, communication, and my relationships. He's helped me to understand the importance of celebrating my wins and sharing my thoughts and most importantly my feelings with others who love me. He's also taught me how to cope and be present for my loved ones during difficult times. He is an excellent therapist who is very knowledgeable and interested in helping others. I highly recommend working with Leonard.
Written on Oct 11, 2023 after therapy with Leonard for 4 months on issues concerning relationship issues, and self esteem
Leonard was a great therapist. He helped me realize a lot of simple ways I could improve my own mental health. Was very friendly and helpful
Written on Oct 03, 2023 after therapy with Leonard for 1 month on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd
Leonard is supportive, factual, and great at asking the right questions. During each of our sessions I have had an “aha” moment to take with me.
Written on Sep 06, 2023 after therapy with Leonard for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and career difficulties
He has been very helpful in my healing process. Because of all the work we've done, I've been able to really understand my thought process and my emotional perspective. I can't recommend him enough.
Written on Aug 21, 2023 after therapy with Leonard for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Leonard is amazing. He's been tracking with me for over a year now and he's like big brother. Whenever I need him he's johnny on the spot and works through my thoughts feelings and emotions. Imma better person today because of it
Written on Jun 19, 2023 after therapy with Leonard for 1 year and 2 months on issues concerning relationship issues, family conflicts, grief, self esteem, career difficulties, and adhd
Very compassionate. Understands my struggles and provide positive feedback
Written on May 15, 2023 after therapy with Leonard for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
My discussions with Leonard were helpful. He identified areas of concern for me to explore and work on, as well as techniques for self improvement.
Written on Dec 24, 2022 after therapy with Leonard for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, and self esteem
Leonard has been an excellent therapist to me, he's helped me through a lot of mental challenges I have had from my past and given me many tools to help me move forward with my life.
Written on Dec 12, 2022 after therapy with Leonard for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Working with Leonard has been a fantastic experience so far. Leonard listens and asks thoughtful (and difficult) questions to help parse through feelings/emotions. I appreciate Leonard's approach to therapy and I find myself always excited to speak to him again!
Written on Dec 08, 2022 after therapy with Leonard for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and compassion fatigue
Great Therapist! Lenard is very intelligent and understanding. He provides honest insight and is very productive in helping you.
Written on Nov 20, 2022 after therapy with Leonard for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management
Though I spent a limited number of sessions under his guidance due to personal reasons, Leonard Uchendu and was an intellectual and compassionate resource to me as my therapist. At the beginning of each meeting, we would start off with self-reflection where he would ask me how I've been and if I personally saw any improvement in my own behavior. He would then ask me to identify specific areas that I wanted to focus on and we would have conversations/complete relevant activities accordingly. Before the end of each session, we would recap the various concepts and subjects discussed over our time together and he would provide resources to help continue the therapy in his absence. Overall, I really enjoyed our time together and felt as though my concerns were heard/addressed when working with Leonard Uchendu!
Written on Nov 08, 2022 after therapy with Leonard for 2 months on issues concerning depression, stress, anxiety, lgbt, self esteem, and adhd
He's been very understanding and helpful in navigating my mental health.
Written on Nov 05, 2022 after therapy with Leonard for 6 months on issues concerning stress, anxiety, depression, and self esteem
I've made great strides through working with Leonard. I've gotten to a place where I am actively utilizing coping skills in daily life to mitigate stress and anxiety, which is leaps and bounds better managed than before I started working with him. I'm more at peace in my mind and I'm more easily able to cope with my past traumas and not let them rule my day. He provides great materials, mechanisms, and is always very respectful and makes you feel understood and heard when expressing very tough subject matter and feelings.
Written on Oct 30, 2022 after therapy with Leonard for 3 months on issues concerning stress, anxiety, self esteem, and adhd
He really listens to what I have to say. He is also very encouraging and has creative ways to help me process different emotions and feelings so that I can understand them better
Written on Oct 01, 2022 after therapy with Leonard for 10 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, eating disorders, sleeping disorders, self esteem, and adhd
Really appreciate the information, professionalism and insights. Great listener. The therapist has helped me cope with life and work stress introducing me to being present in my life journey. Thank you Diana
Written on Sep 24, 2022 after therapy with Leonard for 1 year on issues concerning stress, anxiety, family conflicts, grief, eating disorders, and self esteem
Leonard is a great therapist
Written on Sep 19, 2022 after therapy with Leonard for 3 weeks on issues concerning relationship issues, grief, and self esteem
Leonard has help me work through a variety anxiety, depression, and low self esteem issues over the last 6 months. I really feel like a new person and I am so grateful for the time and support he gave me. Our sessions together lead to many revelations that helped me break out of old thought patterns and he gave me the tools to deal with all the uncomfortable feelings that I had. He is a great therapist and I would recommend him to anyone that is struggling with life and looking for help.
Written on May 25, 2022 after therapy with Leonard for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem
He’s a great dude, very smart, open minded, and understands peoples perspectives and struggles well.
Written on Apr 24, 2022 after therapy with Leonard for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Leonard is a wonderfully compassionate and professional therapist. He is open, encouraging, understanding, and non-judgemental. Throughout the weekly sessions over the 7 months we have worked together, I have never felt uncomfortable being honest and open with him.
He has helped me immensely with depression, grief, and low self-worth. He helped me develop tools both to manage and cope with negative feelings and emotions in the short-term as well as to recognize the behaviours and thought patterns that contributed to depression for my long-term benefit.
I am very grateful for the time we have worked together and the help and encouragement that he has given me to grow emotionally.
Written on Apr 23, 2022 after therapy with Leonard for 7 months on issues concerning depression, self esteem, and adhd
Very good therapist! Very helpful and insightful, has helped me fight my problems and feel more confident about myself!
Written on Apr 17, 2022 after therapy with Leonard for 4 months on issues concerning depression, stress, anxiety, addictions, and adhd
Mr uchendu has help me so much! Thank you
Written on Apr 17, 2022 after therapy with Leonard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, career difficulties, bipolar disorder, and coping with life changes
Leonard is a great therapist, hes very open-minded very understanding, hes easy to talk to and has help me find better ways to cope with my recent break up and depression, over all hes really good
Written on Apr 01, 2022 after therapy with Leonard for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
I have benefited greatly working with Leonard. He’s helped me identify the root cause of stressors in my life and helped me overcome them. Every time we meet is unique, yet productive. He challenges me to retrain my negative thinking and thought patterns in a way that gives me a new outlook on life. I’d certainly recommend Leonard for anyone.
Written on Mar 30, 2022 after therapy with Leonard for 3 months
Leonard has been a wonderful therapist for me over these past few months. I was nervous to try therapy, but I was quickly able to establish a relationship with Leonard based on trust and understanding and compassion that made the process much easier and, in the end, extremely beneficial. He helped me open up to new methods for dealing with distress and negative thoughts and supported me as I began making those new methods habits in my daily life. Perhaps what I am most grateful for is the fact that Leonard has helped me become more compassionate and patient with myself. That has made everything easier. Leonard is a wonderful therapist and person. I am grateful for all he has helped me with and would highly recommend him to anyone.
Written on Mar 01, 2022 after therapy with Leonard for 3 months on issues concerning stress, anxiety, depression, relationship issues, and intimacy-related issues
Leonard has been helping me work through varying levels and types of anxiety with different techniques to combat and soothe most issues I encounter. He is a kind patient listener and I would recommend him to anyone who is seeking to better their mental health.
Written on Feb 27, 2022 after therapy with Leonard for 4 months on issues concerning depression, grief, and intimacy-related issues
Leonard has demonstrated cautious, gentle care and patience while working with me. I appreciate his professional ability to create/demonstrate a safe and comfortable place for us to develope a trusting relationship with pressure or expeditious expectation. He is a skilled active and attentive listener. I appreciate his gentle but firm guidance through tough conversations or issues. I am grateful for Leonard and Better help.
Written on Feb 24, 2022 after therapy with Leonard for 2 months on issues concerning addictions, trauma and abuse, eating disorders, and adhd
I was impressed with Leo from early on and now that I’ve been in therapy for some time, I’m proud of who I’ve become as a result. I’ve never felt judged or mishandled in my vulnerability which fosters a very trusting relationship allowing for the best results!
Written on Feb 14, 2022 after therapy with Leonard for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
I would recommend Leonard to anyone struggling to open up about who you are as a person. He asks the right questions and helps you to stay focused and move forward with treatment. Highly recommend.
Written on Feb 13, 2022 after therapy with Leonard for 2 months on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and anger management
He is a really awesome therapist.
Written on Jan 15, 2022 after therapy with Leonard for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Leonard has been amazing. I am not always easy to deal with, I struggle with sharing and vulnerability. Leonard has been patient and kind, yet he stays on track to help me to get to the difficult parts that I try very hard to avoid. He has helped me in so many ways already and I would like to continue working with him for ever! That's how I know he's making a difference. Thank you for allowing me this life changing therapeutic resource!
Written on Dec 10, 2021 after therapy with Leonard for 3 months on issues concerning addictions, relationship issues, trauma and abuse, and intimacy-related issues
Mr. Uchendu was very helpful throughout this process. He was understanding and thoughtful. The resources that he provided also helped me a lot in between sessions.
Written on Nov 20, 2021 after therapy with Leonard for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and adhd
He’s been essential for helping me with my anxiety and low sense of self.
Without him I wouldn’t have developed a sense of understanding of my own importance and strengths. He always knew what to say during which moment.
Through all of our sessions he has always been supportive, patient, and kind. It took a session or two for him to understand where the foundation of my issues came from but after that he helped me find healthy ways to help teach me to better myself.
The questions he provided me along with the worksheets really helped with my mental development. `Now I have more tools and methods to keep myself growing and moving forward, or even picking myself up when I’m down. And for all of his help I’m eternally grateful
Written on Nov 17, 2021 after therapy with Leonard for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Leonard is a very talented and effective therapist. I enjoyed the sessions that I had with him and his specialty really helped me in what I was going through. He makes good use of the time allotted by following up on previous issues and keeping track of progress. I highly recommend Leonard to anyone struggling with mental health issues.
Written on Nov 03, 2021 after therapy with Leonard for 2 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, and adhd
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