Life isn’t always easy, and I’m not here to promise quick fixes or a “perfect” ending after just a few sessions. What I can promise is a genuine partnership rooted in understanding, empathy, and actionable solutions to help you feel better and move forward. You’re the expert of your own life and I’m simply here to guide, support, and collaborate with you as we navigate this very human experience together.
Here’s what I bring to the table, 13 years of professional experience as a licensed therapist, my personal journey as an empty nester and older millennial, and my love of holistic practices like walking in nature or soaking up the calm of the ocean (a perk of being a native Floridian). I specialize in helping clients work through grief, loss, motivation challenges, self-esteem and confidence struggles, career transitions, life changes, and executive coaching.
It takes courage to seek a more fulfilling life and take those first steps toward change. If you’re willing to be open, honest, and transparent, I’ll meet you with compassion, expertise, and unwavering support. Together, we’ll work toward a version of your life that feels more balanced, empowered, and authentically you.
Additional areas of focus: Caregiver issues and stress, Life purpose, Midlife crisis, Money and financial issues, Self-love, Women's issues, Workplace issues
FL LCSW SW12949
These quotes represent just a few of the many positive reviews that we have received for Lequita Brooks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms. Lequita is professional, direct and supportive. I greatly appreciates that she checks in via text through the app throughout the week. She provides worksheets that promote thinking and setting goals. She's a great listener and very easy to talk to.
Written on Jan 19, 2025 after therapy with Lequita for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, and coping with life changes
I’ve only had three sessions with Lequita so far, and I already feel completely safe sharing anything with her. She truly respects my preferences for how I want to navigate therapy, which means so much to me. I really value her thoughtful feedback and appreciate that she holds me accountable with homework and worksheets (which I specifically requested). Starting the New Year with her support has me feeling incredibly optimistic and encouraged.
Written on Jan 05, 2025 after therapy with Lequita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd