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I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities.
My counseling experience is warm and interactive. I am a woman of color, I believe in treating with anyone with kindness, respect and compassion. My approach is to support everyone and to provide a treatment plan to meet your specific needs.
I look forward to working with you.
Professional experience
12yrs in practice
LGBTQ+Trauma, AbuseParenting issuesSelf esteem, MotivationCoping with life changes
Additional areas of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Body image, Caregiver issues and stress, Commitment issues, Domestic violence, Family problems, HIV / AIDS, Immigration issues, Infidelity, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Leslie Sigala. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Interested, compassionate & thoughtful.
Written on Sep 14, 2024 after therapy with Leslie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd
Very helpful and will bring in multiple views to help you have understanding ! Super thankful for the help and support Leslie has given me !
Written on Mar 21, 2023 after therapy with Leslie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
I struggle a lot to make a connection and have trust with therapists but I feel like like she really gets me.
Written on Feb 26, 2022 after therapy with Leslie for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Leslie is patient and kind. She gives great feed back and I appreciate her input as she helps guide me towards clarity.
Written on Feb 09, 2022 after therapy with Leslie for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and parenting issues
Couldn't have asked for a better therapist! I feel so comfortable talking to her which makes therapy so much easier. Thank you!
Written on Nov 23, 2021 after therapy with Leslie for 2 weeks on issues concerning stress, anxiety, depression, and self esteem
She’s great
Written on Oct 20, 2021 after therapy with Leslie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, coping with life changes, and coaching
She is great. Makes me feel super comfortable about whatever we talk about. I don’t feel the need to hide anything, I feel like being transparent 100% when we talk
Written on Jun 16, 2021 after therapy with Leslie for 10 months on issues concerning depression, addictions, lgbt, trauma and abuse, self esteem, and adhd
Leslie was an exceptional match for me. She has a wide range of experience that helped me with the various issues (chronic pain, disability, depression, recovering from a major medical crisis). I am glad to have used Betterhelp just to have worked with a skilled professional.
Written on May 14, 2021 after therapy with Leslie for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Leslie has been extremely helpful not only in actively listening, asking questions, and making recommendations but also in following up. My schedule and day to day life events often get in the way of me consistently staying in touch, but Leslie checks in if I don't, and while I appreciate her doping her job, it's also clear that she genuinely cares about the people she works with.
Written on Apr 20, 2021 after therapy with Leslie for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, and self esteem
Leslie is a great councilor! I appreciate all of her advice as she listens and understand your situations.
Written on Feb 15, 2021 after therapy with Leslie for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes
Leslie is very calming and I appreciate her active listening skills. I'm glad to have her as a counselor.
Written on Feb 09, 2021 after therapy with Leslie for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
Leslie is an incredible therapist; she is experienced, open minded, and I truly felt treated with unconditional positive regard!
Written on Dec 10, 2020 after therapy with Leslie for 2 weeks on issues concerning lgbt
I LOVE Leslie! She was so kind and understanding. She helped me get through my depressive episode and brought clarity to my thoughts. Highly recommend!
Written on Dec 10, 2020 after therapy with Leslie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
She’s a great counselor. Would recommend for others.
Written on Nov 25, 2020 after therapy with Leslie for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
She always checks in with me to see how I’m doing which I think is very kind and I appreciate her time and concern.
Written on Nov 17, 2020 after therapy with Leslie for 4 months on issues concerning relationship issues, and family conflicts
She is wonderful, experienced, personal, and present. I greatly appreciate her willingness to listen and relate to the issues I express. Thank you!
Written on Nov 07, 2020 after therapy with Leslie for 3 months on issues concerning trauma and abuse, self esteem, and compassion fatigue
Leslie is a very good listener and is patient with me. I have had a lot of things I wanted to say for a long time and I haven’t found anyone willing to do it on an unbiased level. Leslie does that, with that said everything is not poor me she offers support through questions and statements that are understanding. I don’t feel like I’m being interrogated which is also a bonus.
Written on Sep 21, 2020 after therapy with Leslie for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Very helpful, so nice to have someone that's respectful and understanding of my faith and the situations that I go through. Very helpful and I've seen much improvement!
Written on Sep 20, 2020 after therapy with Leslie for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and compassion fatigue
She is knowledgeable, personable and kind counselor who is great in connecting dots and finding patterns in one’s behavior. She is aware of immigration challenges and that helps with the process specially with the ones who have been in that track of life.
Written on Sep 02, 2020 after therapy with Leslie for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Oh em gee I love Leslie! She’s very professional and kind. She gives a different point of view which I find important, and you can tell she has experience in life and counseling/therapy because she gives great advice and has great analogies. Highly recommend.
Written on Aug 05, 2020 after therapy with Leslie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, and adhd
Being new to therapy, Leslie has done a great job of making me comfortable and feel seen. Very attentive communication as well, in depth responses and nothing but support.
Written on Aug 05, 2020 after therapy with Leslie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
Leslie possesses the qualities I look for in a great therapist. She is attentive, insightful, open minded, personable, and compassionate.
Written on Aug 04, 2020 after therapy with Leslie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
We've only shared a few sessions but so far they've been valuable. Leslie has been supportive and creative and given me new ideas and perspectives.
Written on Jul 10, 2020 after therapy with Leslie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
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