I am a California-licensed solution-focused relationship therapist with over 30 years' professional experience. I am a values-based therapist, specializing in helping clients to do well and be well--not to just cope--with life changes, career difficulties, personal growth, as well as grief and loss both well- defined and ambiguous. I speak several therapeutic "languages," primarily ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavior Therapy), and IFS (Internal Family Systems). For those focused primarily on their work life I also offer management and professional coaching. It takes courage to seek out more fulfilling values-based relationships in the important areas of one's life to take the first steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Self esteem, Depression, Attachment issues, Divorce and separation, Family of origin issues, Forgiveness, Infidelity, Life purpose, Midlife crisis, Phobias, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
CA LMFT 27034
These quotes represent just a few of the many positive reviews that we have received for Liana Beckett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Liana brings a wealth of experience to our sessions, she is an effective listener, knows when to offer reflection and guidance and leaves me feeling more confident and lighter after our sessions.
Written on Oct 18, 2024 after therapy with Liana for 1 month on issues concerning relationship issues, grief, parenting issues, self esteem, and coaching