Hey Wild Souls! I’m Liberty, a licensed therapist in Texas with 3 years of clinical experience and 16 years of professional experience. I’m not your typical therapist - I’m all about making therapy seem more like an adventure & maybe even fun. I’m a nature-based therapist which means I might invite nature into our sessions to help you discover things about yourself that you just can’t access through talk therapy.
I have experience helping clients with stress and anxiety, depression, queer and gender diversity issues, trauma and abuse, coping with grief and loss, college, workforce, and career related issues, self harm, and discovering your True Best Self, No stiff therapy vibes here. My style brings in mindfulness, movement, nature-based parts work (IFS), DBT, art, nature based experientials and bridging the body mind connection. If you're interested in ceremony, ritual, & rites of passage...I'm your girl!
Expect therapy sessions that feel like a cozy chat over coffee or tea.
Everyone’s invited to this therapy adventure! All cultures, religions, agnostics, LGBTQIA2S, nature lovers, nature curious, nature scared, you name it, everyone! Let’s make your mental health journey uniquely yours! Reach Out Today! I am here to support you in this process.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
TX LCSW 55861
These quotes represent just a few of the many positive reviews that we have received for Liberty Nicholas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I wasn't sure what to expect from Liberty when I reached out for therapy but I kept an open mind. Wow! I had no idea how amazing a therapist could be. Although, my primary concern had nothing to do with my inability to sleep well (that's a different issue), through the course of our sessions, Liberty was able to help me get normal sleep again. I literally have not slept this good in 5.5 years - yes, years. I cannot believe how life-changing this has been for me.
Liberty explains everything very well, is highly perceptive and utilizes a number of techniques to help resolve issues. Liberty has literally been a Godsend. I wish I had met her sooner and I highly, highly recommend her.
Written on Apr 26, 2024 after therapy with Liberty for 2 months on issues concerning stress, anxiety, and coping with life changes