Therapist Lila Hughes Photo

Lila Hughes, LPC

Stress, Anxiety Addictions Grief
Video Phone Live Chat Messaging

About me

I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important.

I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey.

I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.

Professional experience

5yrs in practice
Stress, Anxiety Addictions Grief

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Aging and geriatric issues, Caregiver issues and stress, Codependency, Communication problems, Drug and alcohol addiction, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LPC PC013972

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lila Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

A great listener and provides feedback on the topic that I have discussed

Written on Sep 18, 2024 after therapy with Lila for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and sleeping disorders

she has great advice

Written on Jul 04, 2024 after therapy with Lila for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and coaching

She’s been extremely supportive and helpful and overall a great therapist. I would highly recommend her.

Written on Jun 21, 2024 after therapy with Lila for 3 weeks on issues concerning stress, anxiety, and coping with life changes

Lila was so easy to talk to. She made me feel comfortable discussing some not easy topics. She was honest and used her real life as examples.

Written on May 27, 2024 after therapy with Lila for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

I feel comfortable talking to Lila. I love that she understands where I'm coming from as I have a hard time explaining some things. She's awesome!!

Written on Feb 21, 2024 after therapy with Lila for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes

Lila is patient, kind, and experienced therapist who actively listens. Lila supports your working through a process, by offering insights and tools to help you heal and move forward.

Written on Dec 25, 2023 after therapy with Lila for 7 months on issues concerning grief, parenting issues, coping with life changes, and compassion fatigue