Life offers countless growth opportunities and only the courageous leap to learn and improve. If you're reading this, you're likely one of those who are ready to embark on the journey to personal growth, and I'm excited to join you on this transformative path. Working with me guarantees a nonjudgmental experience that fosters positive change.
I feel privileged to support individuals dealing with issues such as anxiety, depression, loss, and relationship challenges. I am incredibly honored to assist those seeking healing from trauma, childhood sexual abuse, and infidelity, helping them transform their pain into purpose, power, and healing.
My holistic approach considers the psychological, physical, relational, and spiritual aspects of issues while also integrating practical cognitive-behavioral techniques to provide effective solutions for lasting change. You can expect a safe, supportive environment to acquire the skills needed for personal growth.
Additional areas of focus: Relationship issues, Grief, Parenting issues, Anger management, Depression, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Self-love, Sex addiction, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Trauma-Focused Therapy, Internal Family Systems
GA LPC LPC010300
TX LPC 69271
These quotes represent just a few of the many positive reviews that we have received for Dr. Lila Stephenson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It has been a blessing to be guided through this cognitive-behavioral and integrated therapy with Dr. Lila Stephenson. She has not only encouraged and inspired my growth mentally and psychologically, but spiritually as well. However, she has been completely respectful in that regard, and has only given me the level of support that I’ve asked for, and that she skillfully extends. I’ve felt incredibly safe and securely guided by Dr. Stephenson’s non-judgemental and holistic approach. The events throughout my healing journey have been painful, difficult and frustrating, however, it has been a honor and a pleasure to partner with Dr. Stephenson, someone so knowledgeable and professional, but also spiritual and confident in her field of expertise. This is not my first rodeo in the therapeutic world, so I recognize Dr. Stephenson as a Super Doc, and a very special person. You would be blessed and lucky to have her at your side. Good luck and God bless. K.C. Wash
Written on Dec 04, 2021 after therapy with Lila for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, and coaching