Linda Arrington, LCSW

About me

I am a licensed clinical social worker in North Carolina with years of professional work experience. I have experience helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. Therefore, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. Everyone is different and our alliance is very important to me. My go-to therapy modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy(DBT), Cognitive Processing Therapy (CPT), and of course talk therapy.

Professional experience

Additional areas of focus: Family conflicts, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Family problems, First responder issues, Life purpose, Midlife crisis, Military and veterans issues, Personality disorders, Self-love, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

NC LCSW C014905