I am a solution focused licensed therapist in Rhode Island, soon to be licensed in Massachusetts. Having gained 25 years of professional counseling and coaching practice in colleges and other therapeutic settings, I have provided counseling assistance to diverse groups of individuals with diverse needs. I am a positive psychology enthusiast and offer varied therapies including cognitive behavioral as well as alternative and naturopathic . I have specific experience helping clients with stress and anxiety, motivation, self esteem/confidence, education and career achievement, coping with life changes, inclusive of midlife, workplace, retirement , domestic, and many other therapeutic needs. I have worked with college students of all ages, including seniors in high school, two , four year and graduatecollege students, individuals experiencing life change such as divorce, single parenting, grief and loss, relationship, as well as active military and veteran issues. I am a strong supporter of diversity, equity and inclusion as well as neurodiversity. I believe that every individual has many strengths that will assist them on their journey to overcoming life challenges. Taking the first step to seeking a more fulfilling, healthy and happier life takes courage. I am here to proactively support you in this process.
Additional areas of focus: Relationship issues, Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Depression, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
RI LMHC MHC00157