Hello! My name is Linda Mann. I am a Licensed Clinical Social Worker and Certified Addiction Professional with over 30 years of experience in a variety of settings. My counseling includes helping clients with depression, anxiety, co-occurring substance use/mental health problems, women’s issues, trauma, and coping with life transitions.
I believe in the uniqueness of everyone and individualize therapy to meet the needs of clients like you. My methodology pulls strategies from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing. Our achieving a positive, long standing outcome for you is supported by collaboration and trust. I derive great joy from helping clients recognize and employ their strengths to overcome the obstacles in their lives.
Asking for help takes courage! It would be my pleasure to help you to navigate through your difficulties and learn healthy coping tools so that you can become the person you envision.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Co-morbidity, Codependency, Drug and alcohol addiction, Emptiness, Family of origin issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
FL LCSW SW2380
These quotes represent just a few of the many positive reviews that we have received for Linda Mann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Linda has been nothing but helpful and understanding. She takes the time to get into knowing me deeper and what will or will not help me. She has given me amazing tools to keep in my pocket to better understand myself and the world around me. Looking through a different point of view. I’m just a few short weeks she’s managed to help me dissect what’s going on around me. I find myself looking forward to our weekly talks and any worksheets and help she provides. This was an amazing move on my part and I’ve been paired with a wonderful woman who I will hopefully continue to learn and grow from. Thank you for helping me!
Written on May 13, 2021 after therapy with Linda for 2 weeks on issues concerning stress, anxiety, and parenting issues