Hello, I’m Lindsay, a Licensed Marriage and Family Therapist in Connecticut with over 11 years of experience. As a proud UCONN alum, I’m excited to support you through life’s ups and downs. My expertise includes anxiety, depression, relationship/family issues, trauma, parenting, and coaching. I use evidence-based methods like Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you build a healthier lifestyle.
I create a safe, non-judgmental space for our sessions and believe in collaborating with you to achieve your goals while enjoying the journey. My mission is to help you “BECOME” the best version of yourself, drawing inspiration from Maya Angelou’s belief in thriving with passion, compassion, humor, and style.
I look forward to partnering with you on your path to growth and self-discovery.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CT LMFT 2564
These quotes represent just a few of the many positive reviews that we have received for Lindsay Brathwaite. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
There is not enough to be said about Lindsay. Her demeanor allows you to connect with her instantly. Her outlook and insights truly bring out the best in you and empowers you to find your own solutions to whatever it is you've been struggling with. She knows when to push you, when to listen, when to support and when to challenge. She encourages you to dig in and do the work. After every session with Lindsay, I feel more grounded, connected and that I truly have the ability to become the best version of myself. I strongly recommend anyone that is looking for an expert therapist to start their journey here, with her.
Written on Dec 03, 2024 after therapy with Lindsay for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
So Far Lindsay is a great listener and a very knowledgeable therapist. I would highly recommend her.
Written on Oct 16, 2024 after therapy with Lindsay for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, and anger management
Phenomenal listener, very informative and helpful! Couldn’t have asked for anyone better! Highly recommend!
Written on Sep 14, 2024 after therapy with Lindsay for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd