Welcome! My name is Lindsay Mays I am a LCSW (licensed clinical social worker) & LAC (licensed addiction counselor). I run a small private practice called Moonrise Wellness based in Northern Colorado. I received my undergraduate degree in Psychology & Anthropology from Bloomsburg University in 2014 & my master's degree in Social Work from Millersville University in 2017. I believe that everyone deserves a safe and welcoming environment to tackle life's issues!
The Beatles once said, "we get by with a little help from our friends" & I am looking forward to helping you along your life's journey! My practice is rooted in a client-centered approach, mindfulness-based strategies, & motivational interviewing techniques to assist you in connecting with your highest self. I also love to utilize Acudetox & other holistic-based approaches!
I am looking forward to connecting with you & building a partnership for you to achieve your goals!
*I am located in Colorado & work in MST time zone.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Body image, Codependency, Commitment issues, Communication problems, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing
CO LCSW 09926917
SC LISW-CP 15850
These quotes represent just a few of the many positive reviews that we have received for Lindsay Mays. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Extremely helpful, listens to me and makes me feel supported, challenges my beliefs and goes out of her way to help change my viewpoints of life and myself. She’s an amazing person and I am extremely glad to be able to work with her.
Written on Jun 09, 2022 after therapy with Lindsay for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Lindsay has been so great :) I have a lot going on and she is following everything I have spoken with her about and helping me to find solutions. I am really loving our sessions.
Written on Jun 09, 2022 after therapy with Lindsay for 3 weeks on issues concerning depression, stress, anxiety, career difficulties, and adhd
I just finished my first appt. With Lindsay and I’m so glad I was paired up with her! Looking forward to more sessions.
Written on Jun 01, 2022 after therapy with Lindsay for 2 weeks on issues concerning relationship issues, and coping with life changes