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Thank you for taking the first step to reach out to someone for support. I know it takes a lot to recognize the need for extra support and you should be proud of yourself. I want you to feel like I am a good fit for you along this journey. Finding the right person to help you through these challenges is very important.
I have been a social worker for the past four years. Much of my experience has been working with people who are struggling with post- partum mood disorders, family conflict, parenting issues and life transitions. I also have experience working with individuals from a wide variety of backgrounds such military families, adolescents, and individuals in the LGBTQ+ community. I see my role as meeting you where you are, listening to you, and offering support to you along the way. Together we will explore your current strengths, concerns, needs and develop your goals for working together. People I have worked with in the past have described me as nonjudgmental, caring, authentic and friendly. I work from a strengths based perspective and use a variety approaches based on your individual needs such as cognitive behavior therapy (CBT) and Eye movement desensitization and reprocessing (EMDR)
Thank you so much for reaching out and I look forward to working with you.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Caregiver issues and stress, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy
Services offered
Phone
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License information
HI LCSW LCSW-4533
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lindsey Hoffman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lindsey has been an amazing therapist for me…I feel much better in many aspects of life because of my sessions with Lindsey.
Written on Mar 15, 2023 after therapy with Lindsey for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
LINDSEY IS PHENOMENAL! She is so knowledgeable and professional, all while remaining extremely empathetic. She is a great listener and actually cares about me and my concerns. I’m so thankful for her help!
Written on Jan 17, 2023 after therapy with Lindsey for 11 months on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, eating disorders, and self esteem
She is a great listener and has help me out a lot her advice is very helpful
Written on Jun 27, 2022 after therapy with Lindsey for 7 months on issues concerning depression, stress, anxiety, lgbt, self esteem, and career difficulties
Lindsey has been INCREDIBLY insightful. I’ve been going through a major life/career transition and she has helped me navigate this incredibly important season in my life. Our sessions have helped lower my anxiety and stress levels drastically. And thanks to her guidance, I am really looking forward to the future and embracing all the changes that come with it. She’s an amazing listener and helps pull out the best in you. I highly recommend her.
Written on Jun 14, 2022 after therapy with Lindsey for 7 months on issues concerning self esteem, and coaching
My experience working with Lindsey has been absolutely amazing. I started therapy for the first time in my life after losing someone very close to me and being unsure of how to grieve and go through the process. And I continue to do so because every week, its an opportunity to catch up with myself and figure out what is going on. Lindsey is a perfect mirror to reflect upon any subject that comes up. She is a great listener, helps you dive into points that you don't even realize are significant in your thoughts and recognize patterns that appear in different facets of your life. I really look forward to our session every week and feel so much weight off my shoulders each time we meet. I can't recommend her enough!
Written on May 12, 2022 after therapy with Lindsey for 3 months on issues concerning grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Even though we just talk on the phone and through text, I feel as though Lindsey is really trying to help me.
Written on Mar 14, 2022 after therapy with Lindsey for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
She’s the best!
Written on Dec 07, 2021 after therapy with Lindsey for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coaching
I have been seeing Lindsey for almost a year and she has been fantastic. She’s helped me improve my relationships with my family and significant other and also work through stress and anxiety related to the pandemic and moving. She is patient and kind and helps guide me through uncomfortable feelings and work towards personal growth.
Written on Oct 20, 2021 after therapy with Lindsey for 9 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
I worked with Lindsey a long time and would describe the experience with one word "incredible". It had been hit or miss with counselors on BetterHelp until I came across Lindsey. Always extremely professional, positive, and really listens to guide you to the answers you are looking for. I feel I have grown tremendously in working with her and also feel it was casual / relaxed enough that our conversations were fun / something to look forward to. I highly recommend Lindsey to anyone looking to work through things. A true asset to BetterHelp.
Written on Sep 28, 2021 after therapy with Lindsey for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
She’s a great listener and I’m learning more about myself every session we have . I really enjoy speaking with Lindsey.
Written on Sep 10, 2021 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and compassion fatigue
Lindsey was great and I am so grateful for all the support she has provided to me for the last year and all the major life changes this year!
Written on Aug 21, 2021 after therapy with Lindsey for 1 year and 1 month on issues concerning stress, anxiety, sleeping disorders, and self esteem
Wow, Lindsey is so incredibly amazing. I’m always looking forward to our sessions. It’s hard not to see change right away, especially when I’m the type of person that needs to see it instantly. That doesn’t happen though. In therapy we are given the tools to creat new and better habits for ourselves and it’s okay to constantly be trying because one day I’m going to look back and think, dang I’m different and I’m the best version of myself right now. And ya know who I can thank for the great insight and deep dives on my behaviors and how to require my brain? It’s Lindsey.
Lindsey is kind and caring. She also has a way of making me think deeply and openly about what’s going on in my life. And that helps her see who I am and figure out better ways to help me. I was in a really bad spot when I started therapy in late March, now I can already see improvements and it’s only the middle of July. Four months seems like a long time, but looking back it flew right by. And I have both myself and Lindsey to thank for this slow, but inspiring transformation.
Written on Jul 17, 2021 after therapy with Lindsey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
I HIGHLY recommend Dr. Lindsey Hoffman:) Ive been treated by several psychiatric professionals, and Dr. Hoffman is far and away the most helpful, intelligent, and compassionate provider I have ever met. I have ADHD, and generalized anxiety & panic disorders. Shes amazing at providing me with exercises that improve the detrimental thoughts and behaviors associated with my past trauma, my self esteem issues, and my crazy anxiety. I have benefitted SO much from that. She also has tons of really helpful coping strategies. Shes gotten me through alot of crappy stuff this last year, mainly my husband's deployment. Dont know what Id do without her! Thanks doc :)
Written on Jun 28, 2021 after therapy with Lindsey for 7 months
Feeling a lot better with a much healthier mind space with Dr. Hoffman as my therapist.
Written on May 29, 2021 after therapy with Lindsey for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Lindsey is incredibly thoughtful and emotionally intelligent, while being approachable and kind. Her approach to sessions is the perfect combination of laid back and professional. She is skilled at pinpointing the heart of an issue and helping you work through it. I highly recommend her!
Written on Mar 02, 2021 after therapy with Lindsey for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
If people knew that therapists like Lindsey worked for BetterHelp you would be absolutely flooded with clients.
Written on Feb 25, 2021 after therapy with Lindsey for 2 months
lindsey is a beautiful soul and a great listener. you can really tell she is present with you in the moments you are being most vulnerable. she offers nonjudgmental guidance & information that is beneficial to helping you understand yourself better. an expert in her field, she gets to the point with the things she says and doesn’t waste any time in articulating her thoughts all while being sensible and mindful to your experience.
i’m so grateful that i found someone who encourages me to practice meditative healing techniques and an overall spiritual/mindful approach to resolve issues within myself. she offers many other approaches specific to your needs
as well as prompts and well thought out questions for you to reflect on to get the most out of your experience after each session. i have personally found this method to be most helpful in my journey and although i have only been working with her for a short amount of time, i have seen a tremendous amount of mental, emotional & spiritual growth. i’m so excited to see how much progress i will achieve with someone as wonderful as her to guide me. thank you so much lindsey !!
Written on Jan 08, 2021 after therapy with Lindsey for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Very helpful. Listens more and helps you to think through your thoughts and feelings. Provides valuable resources that help support you to become a better you.
Written on Dec 05, 2020 after therapy with Lindsey for 2 weeks on issues concerning stress, anxiety, and relationship issues
There is NO human on the planet who is a better listener than Lyndsey, she's a pro. Instead of telling me how I should live and act, she guides me towards the things I want to achieve using the steps and goals we identified together.
Lyndsey is amazing!
Written on Oct 22, 2020 after therapy with Lindsey for 3 weeks on issues concerning adhd
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